This vitamin may hide heart attacks if you use it too much
More and more older people are turning to vitamin biotin to fortify their aging skin, hair, and nails. It hasn’t been clear, though, how...
Vitamin B may help fight COVID-19, reduce inflammation
In a recent study at Hiroshima University, researchers found that a small basic compound like vitamin B6 in bananas or fish could be key...
This common vitamin is very important for cancer prevention
In a recent study from the University of Eastern Finland, researchers found that a good vitamin D status is beneficial both in cancer prevention...
This vitamin may help protect you from respiratory infections
In a new study, researchers found that supplementary vitamin D can provide a certain degree of protection against respiratory infections.
The research was conducted by...
These vitamins may help prevent Parkinson’s disease
Parkinson’s disease is a movement disorder. It gradually reduces dopamine, a chemical in the brain, affecting speech, walking and balance.
The causes aren’t known, and...
Supplements may protect people with low vitamin D from severe COVID-19
In a new study, researchers found that patients with low vitamin D levels who are hospitalized for COVID-19 may have a lower risk of...
Lack of this vitamin may lead to dementia, study finds
In a recent study published in Alzheimer’s and Dementia, researchers suggest that iron deposits in the brain—resulting from alcohol-induced vitamin B1 deficiency—can be regarded...
High vitamin D levels may prevent COVID-19, new study shows
In a new study, researchers found that when it comes to COVID-19, having vitamin D levels above those traditionally considered sufficient may lower the...
How to eat nutrient-rich foods for vitamins, minerals
Good nutrition is essential for a healthy immune system, which may offer protection from seasonal illness and other health problems.
The Academy of Nutrition and...
Vitamin D may help reduce this health problem in older people
In a recent study at the University at Buffalo, researchers found that frailty can be slowed with what might be considered “over” supplementation with...