Brussels sprouts have as much vitamin C as oranges – and plenty of other...
For many people, Christmas dinner is not complete without a side helping of brussels sprouts. Indeed, they are Britain’s favourite Christmas dinner vegetable.
But if...
Vitamin E could prevent muscle damage after heart attack
A recent study from the Baker Institute found vitamin E could be used to save muscle from dying during a heart attack.
The finding sheds...
Vitamin D can help reduce muscle weakness by 78%
Vitamin D plays an important role in the regulation of calcium and phosphorus absorption by an organism. It also helps keep the brain and...
Vitamin D is very important for cancer prevention
In a study from the University of Eastern Finland, scientists found that a good vitamin D status is beneficial both in cancer prevention and...
Why you need more Vitamin D in the winter
Winter is upon us and so is the risk of vitamin D deficiency and infections.
Vitamin D cannot reduce statin-associated muscle pain, study finds
In a study from Northwestern University and elsewhere, scientists found the vitamin appears to have no substantial impact.
Calcium supplements linked to earlier death in heart valve disease
Scientists find that calcium supplements are linked to a heightened risk of death among those with aortic valve stenosis.
More vitamin D can help improve your memory, but may make you slow
In a recent study from Rutgers University, scientists found vitamin D could improve memory performance in older people.
Vitamin D level could determine COVID-19 severity
A recent study from Trinity College Dublin found that vitamin D can determine the severity of COVID-19.
The finding highlights the association between vitamin D...
Calcium and vitamin D are important if you eat a plant-based diet
Plant-based diets carry some risk of inadequate protein, vitamin, and mineral intake.
In a study from the University of Helsinki, scientists found that plant-based diets can pose a...