High vitamin D levels may prevent COVID-19, new study shows
In a new study, researchers found that when it comes to COVID-19, having vitamin D levels above those traditionally considered sufficient may lower the...
How to eat nutrient-rich foods for vitamins, minerals
Good nutrition is essential for a healthy immune system, which may offer protection from seasonal illness and other health problems.
The Academy of Nutrition and...
Vitamin D may help reduce this health problem in older people
In a recent study at the University at Buffalo, researchers found that frailty can be slowed with what might be considered “over” supplementation with...
High dose of vitamin D cannot cut COVID-19 hospital stay, study finds
In a new study, researchers found that a single high dose of vitamin D3 does not shorten the length of stay or improve other...
This vitamin may help fight COVID-19, reduce inflammation
In a new study, researchers found that a small basic compound like vitamin B6 in bananas or fish could be key to a robust...
These vitamins may protect against respiratory infections
In a recent study at Imperial College London and elsewhere, researchers found that high vitamin A, E, and D intake may be linked to...
This supplement may reduce muscle soreness after exercise
In a new study, researchers found that taking omega-3 supplements may help to reduce muscle soreness after exercise.
The findings may be important for people...
Vitamin D level in the body may influence your gut health
Our gut microbiomes—the many bacteria, viruses, and other microbes living in our digestive tracts—play important roles in our health and risk for disease in...
This common vitamin may protect against blinding eye disease
Glaucoma is the world’s leading cause of irreversible blindness, affecting more than 60 million people worldwide.
The disease, which leads to vision loss when cells...
Zinc and vitamin C cannot help fight COVID-19
In a new study, researchers found that vitamin C and zinc supplements don't help COVID-19 patients recover from their illness.
Giving one or the other,...