Top signs of B12 vitamin deficiency: Should people with diabetes take it?
Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, the genetic material in all of your...
Vitamin D deficiency: What you need to know
Getting enough, but not too much, vitamin D is needed to keep your body functioning well.
Vitamin D has several important functions. Perhaps the most...
Vitamin C may help treat heart rhythm problem
Atrial fibrillation (A-fib) is an irregular and often very rapid heart rhythm (arrhythmia) that can lead to blood clots in the heart. A-fib increases the risk...
Do plant-based diets give you vitamin B12 deficiency?
Plant-based diets (vegetarian or vegan) are becoming significantly more popular as people look to adopt a diet that is seen to be better for...
People with diabetes should consider taking this vitamin
Thiamin (thiamine), or vitamin B1, is a water-soluble vitamin found naturally in some foods, added to foods, and sold as a supplement.
Thiamin plays a vital...
Scientists find vitamin D may reduce inflammation
In a new study from Purdue University, researchers found how vitamin D functions to reduce inflammation caused by immune cells that might be relevant...
The sunshine vitamin that ‘D’elivers on heart health
Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones.
In a new study from...
Vitamin B12 deficiency increases your risk of depression
In a new study from Trinity College Dublin, researchers examined the link between folate and vitamin B12 status and its associations with greater risk of...
How vitamin D delivers on heart health
Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones.
In a new...
Vitamin K may lower your heart disease risk by a third
In a recent study published in the Journal of the American Heart Association, researchers found that people who eat a diet rich in vitamin...