Top supplements to keep your heart healthy
Heart disease is a major concern for many people around the world.
While a healthy diet, regular exercise, and avoiding smoking are key to reducing...
Why eating late can harm your health: New study reveals risks
We’ve often heard that eating an early, light dinner is better for health, and now science backs it up.
A study by researchers from the...
Common artificial sweetener is linked to anxiety across generations
A recent study from Florida State University has found a surprising connection between aspartame, a popular artificial sweetener, and anxiety. Aspartame is commonly used...
What is methanol? How does it get into drinks and cause harm
Two Australian teenagers are severely ill in hospital in Thailand after experiencing suspected methanol poisoning while they were traveling in Laos.
The pair are reportedly...
Now carrots too? Why there have been so many food recalls lately
It seems like every day there is a new food recall. This time, it's carrots.
Multiple brands of the vegetable sold across 18 states have...
Vitamin B3 can help reduce lung inflammation
As life expectancy increases, many people face health challenges as they age, including chronic illnesses like chronic obstructive pulmonary disease (COPD).
This condition affects around...
How to reverse prediabetes naturally through diet
Prediabetes is a warning sign that your blood sugar levels are higher than normal but not yet in the range of diabetes. If left...
High dose of this vitamin can harm your eyes, study finds
Niacin, or vitamin B3, is commonly used to lower cholesterol and treat hyperlipidemia. It is available in both prescription and over-the-counter forms.
However, while it...
L-theanine: Can it help lower high blood pressure?
High blood pressure, or hypertension, is a common health problem that affects millions of people worldwide. It increases the risk of heart disease, stroke,...
These common food additives may increase colon cancer risk
A recent study from Georgia State University has found that emulsifiers, common additives in processed foods, may increase the risk of colorectal cancer.
These substances,...