Scientists find strong link between bipolar disorder and alcohol
People often think that those with bipolar disorder use alcohol as a form of "self-medication" to deal with their symptoms, which include mood swings,...
How to manage heart disease with plant-based diets
Heart disease is one of the leading causes of death worldwide, but there are ways to manage and even reduce the risk of heart...
Can omega-3 fatty acids protect your brain from dementia
Dementia is a condition that affects memory, thinking, and behavior, making it difficult for those affected to carry out everyday activities.
As people age, the...
Herbal supplements for controlling type 2 diabetes
Type 2 diabetes is a condition where the body struggles to regulate blood sugar levels effectively.
While traditional treatments like medication and lifestyle changes are...
Caffeine and high blood pressure: What you need to know
Many of us enjoy a cup of coffee in the morning or a caffeinated soda in the afternoon to help us stay awake and...
Why not all bitter tastes are bad: New study explains the mystery
Have you ever wondered why some foods taste bitter but are not harmful?
While a bitter taste is often considered a warning sign of potentially...
Shake it or skip it? Here’s expert advice on salt.
A sprinkle of sea salt, a smidgeon of table salt, a kiss of kosher salt: Seasoning with salt is often seen as vital to...
Cranberry juice proven to prevent UTIs, new study finds
Drinking cranberry juice can significantly reduce the risk of urinary tract infections (UTIs), according to a recent study led by researchers at Bond University.
The...
Vitamin B and dementia: A surprising link
Dementia is a disease that affects the brain, causing problems with memory, clear thinking, and behavior.
Although it primarily affects older adults, younger people can...
The right fiber may help you lose weight
New research suggests that consuming foods rich in beta-glucan, a type of fiber found in oats and barley, can reduce body weight and obesity.
Ozempic—known...