Ultra-processed foods increase death risk in people with type 2 diabetes
The first advice given to those diagnosed with type 2 diabetes typically involves adopting a healthy and nutritious diet.
However, new research suggests that diet...
DASH diet is perfect for your heart health
The DASH (Dietary Approaches to Stop Hypertension) diet, developed in part at Pennington Biomedical Research Center, received a perfect score as the most heart-healthy...
MIND diet has ‘short-term’ impact on cognitive function
The MIND diet is a way of eating that scientists believe could help your brain stay healthy as you age.
This diet has a funny...
Colorful diets can protect your heart: the power of carotenes
Heart problems are often caused by a condition called atherosclerosis. This condition happens when fat, especially the "bad" type of fat called LDL cholesterol,...
Low-carb vegan diet provides similar health benefits to vegetarian diet
Eating the right food can help keep us healthy. But did you know that what we eat can also affect the environment?
According to new...
How a veggie-filled diet could boost your heart health
The heart is a vital organ in our body. It's like the engine of a car, and just like a car, it needs the...
Many people with gut diseases have zinc deficiency
Zinc deficiency is notably prevalent in patients with inflammatory bowel disease (IBD), with a higher incidence found in individuals with Crohn's disease (CD) than...
Prunes may help reduce high blood pressure
High blood pressure, a common condition with potential health risks such as heart disease and stroke, might have found a new adversary in prunes,...
Many supplement manufacturers put banned substances in their products, study finds
A significant number of dietary supplement products remain available for purchase even after receiving warning letters from the U.S. Food and Drug Administration (FDA),...
Zinc level in the body is key to our health, study finds
Zinc is a crucial micronutrient involved in many vital bodily functions, including cell growth and proliferation, DNA creation, immune system support, and protein building.
However,...