Vitamin D deficiency linked to premature death
Despite the abundant availability of vitamin D from sunlight, a concerning one in three Australian adults still experiences varying degrees of vitamin D deficiency,...
Eating fish could help kids reduce delays in brain development
A recent study conducted by researchers at the Penn State College of Medicine has uncovered a potential link between regular fish consumption during infancy...
Healthy plant-based diet reduces type 2 diabetes risk by 24%
A study led by Tilman Kühn from MedUni Vienna's Center for Public Health has shown that adopting a healthy plant-based diet can reduce the...
Used coffee grounds may help prevent brain diseases in older people
Neurodegenerative diseases like Alzheimer's, Parkinson's, and Huntington's affect a substantial number of individuals in the United States and incur significant healthcare costs each year.
However,...
Vitamin B12 deficiency may increase risk of chronic inflammation
A recent study has uncovered a significant connection between vitamin B12 deficiency and chronic inflammation—a condition associated with various health problems, including cardiovascular disease,...
Swapping meat for Quorn could reduce cholesterol and waist size, study suggests
A study conducted by researchers from Northumbria University, Newcastle, has found that replacing meat with Quorn protein for just two weeks can lead to...
Folate-rich diet may lower bowel cancer risk, study finds
Increasing folate intake through diet or supplements may help reduce the risk of colorectal cancer (CRC), according to research co-led by Dr. Konstantinos Tsilidis...
Eating a healthier diet could add 10 years to your life, says new study
A recent study conducted by a team of experts from various fields, including public health, addiction research, cardiovascular health, and nutrition, has revealed that...
Can supplements help you live longer?
Cher once famously stated, "If it came in a bottle, everyone would look like this," emphasizing the importance of putting in the effort for...
Cocoa flavanols can help improve heart health
Researchers have conducted a major study to understand if cocoa flavanols, compounds found in cocoa, could protect against heart disease.
Heart disease is a leading...