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Nutrition

Eating meals early could help prevent heart disease

Recent findings from a large study highlight a surprising factor in the battle against heart disease: the timing of our meals. This research, delving into...

Vitamin K plays a key role in lung health, study finds

Researchers from Copenhagen University Hospital and the University of Copenhagen have uncovered a significant link between vitamin K levels in the blood and lung...

Vitamin B5 can boost breast cancer growth, study finds

Researchers from the Francis Crick Institute, National Physical Laboratory (NPL), and Imperial College London have made a groundbreaking discovery in cancer research, especially in...

Turmeric and vitamin D could help control blood pressure for diabetics

Imagine a world where the spices in your kitchen and the vitamins you take add flavor to your food and help keep your heart...

Beetroot Juice could lower blood pressure in some people

Recent research published in the European Respiratory Journal has revealed that a 12-week daily beetroot juice supplementation can lower blood pressure and enhance physical...

How tea and coffee drinking impacts blood pressure

Once upon a time, a group of curious scientists led by Choy-Lye Chei embarked on an intriguing journey to unravel a mystery that has...

Eating some nuts everyday may prevent heart disease, cancer

Imagine this: eating just a handful of nuts every day could significantly lower your risk of heart disease, cancer, and even premature death. Sounds too...

This nutrient in diet plays a vital role in Alzheimer’s prevention

Choline, a crucial nutrient found in foods like eggs, broccoli, beans, meat, and poultry, plays a significant role in maintaining human health. Although our...

ChatGPT can be a handy helper for nutritional info, study finds

A recent study, published in JAMA Network Open, highlights how ChatGPT, an artificial intelligence tool, can be a helpful resource for those looking to...

Quality of low-carb diets can affect body weight

In recent research, scientists have found interesting links between the types of low-carb diets people follow and their weight changes. This study was shared...