Talking about eating less red and processed meat provokes strong feelings. That’s why this...
Emotions can run high when the topic of how much red and processed meat to eat is raised.
For many of us, eating these foods...
Is red meat bad for you? And does it make a difference if it’s...
A juicy burger is a staple in many Australians’ diet. Yet research shows regularly eating red meat can increase your risk of developing type...
How coffee affects your kidney health
Scientists from the University of Toronto discovered something cool about coffee and our kidneys.
Starting with a Thought
These scientists wondered if drinking lots of coffee...
Heart-healthy diet can be affordable, study finds
Many Americans believe that healthy eating is too pricey. A Cleveland Clinic survey says that nearly half of Americans think this way. But, in...
The Mediterranean Diet: A path to health and sustainability in western societies
A researcher from the University of Warwick says that to promote better health within Western societies, it's essential to reshape our food culture.
This means...
Drinking alcohol can harm your blood pressure, study confirms
It's simple: the more alcohol you drink, the more your blood pressure might go up. This was found in a study of people from...
Probiotics may prevent cognitive decline in older people
Scientists found that a specific friendly bacteria can help improve memory in older people. This could be a new way to help people with...
Eating fruit may help reduce depression, study finds
Ever feel like having a snack but can't decide between an apple or some crisps? You might want to think about your mood.
Happier with...
Olive by-product boosts exercise performance
When we think of olives, we usually think of oil.
But there's more to olives than just oil. Recent research has shown that something usually...
Is snacking bad for your health?
If you're someone who loves to snack, you're not alone.
Many people, over 70% to be exact, report snacking at least two times a day.
But...