Multivitamins improve memory and slow cognitive aging in older people, study finds
The Alzheimer's Association predicts that nearly one in four Americans will be at a higher risk of cognitive decline and Alzheimer's disease by 2060.
But...
Camel milk may help lower cholesterol levels in people with diabetes
A new study has brought to light the potential health benefits of camel milk, particularly for individuals with diabetes.
Published in BMC Complementary Medicine and...
Caffeine: here’s how quitting can benefit your health
Caffeine is the most consumed psychoactive compound in the world. Even if you don’t drink coffee or tea, you probably still regularly consume caffeine...
Muscadine wine may benefit your skin health
In the charming landscapes of the Southeastern United States, a special kind of grape, known as the Muscadine grape, is not just a treat...
Red meat is link to heart disease and diabetes, study finds
We all know how much a juicy steak or a sizzling bacon strip can make our mouths water. But, a sizeable research project from...
I ‘self-experimented’ to compare a vegan diet with eating meat – this is what...
Three years ago I was briefly dating a primary school teacher who happened to be a part-time animal rights activist. The experience made me...
This eating disorder is linked to early rising and sleep loss
Recent research has uncovered an interesting connection between the eating disorder anorexia nervosa and sleep patterns.
Unlike many psychiatric disorders which tend to be linked...
How eating fruits and vegetables impacts your gut health
The human gut houses a complex community of microorganisms, and this diversity plays a crucial role in human health.
While it's known that a significant...
Fried foods linked to higher risk of anxiety and depression
A recent study by food scientists at Zhejiang University in China has found that frequent consumption of fried foods, particularly fried potatoes, is linked...
Food allergy may strongly increase heart disease risk, study shows
A recent study suggests a surprising potential factor in heart disease risk: sensitivity to common foods like dairy and peanuts.
This study, which looks across...