Vitamin B shows promise in managing tough high blood pressure
High blood pressure, or hypertension, is a common yet serious health problem that affects millions of people around the world. When left untreated, it...
The best breakfast foods to help lower blood pressure
Taking care of your blood pressure is important for staying healthy in the long run. High blood pressure, or hypertension, increases the risk of...
The best and worst drinks for high blood pressure
High blood pressure, also known as hypertension, is a common health issue that affects millions of people around the world. If not managed properly,...
Too much olive oil? Study shows oleic acid may increase fat cell growth
Olive oil is often praised for its health benefits, but a new study suggests that consuming too much of it—specifically, the fatty acid called...
How drinking coffee might help protect your liver
Coffee is one of the most loved drinks in the world. Many people enjoy it for its rich taste and the energy boost it...
8 natural supplements that help fight inflammation
Inflammation is part of your body’s natural defense system. It helps protect you from injury and illness.
But sometimes, it can go too far. When...
Daily mango may boost heart health in older women
As women reach menopause—a stage that 1.3 million U.S. women enter every year—their risk of heart disease significantly increases. Nearly half of American women...
Could a simple supplement help prevent heart failure in people with diabetes?
A low-cost over-the-counter supplement might help prevent heart failure in people with Type 2 diabetes, according to new research presented at the British Cardiovascular...
Low-fat diet may slow pancreatic cancer development, study finds
Pancreatic cancer is one of the deadliest forms of cancer, with about 87% of patients dying within five years of diagnosis.
But new research from...
Coffee in midlife may help women age healthier
A new study following nearly 50,000 women over 30 years has found that drinking caffeinated coffee in midlife might help women age better.
It’s not...