Diet could help reduce the risk of tinnitus
A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known as ringing in...
Alcohol and cancer: What you need to know
Most people know that smoking can cause cancer, but did you know that drinking alcohol can also increase your cancer risk?
Many people don’t realize...
Ultra-processed foods may increase heart disease risk
From hot dogs and potato chips to sodas and frozen meals, ultra-processed foods (UPFs) have become a major part of the American diet. Researchers...
The worst foods for high blood pressure in older people
High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood vessels, and increase the...
These two supplements improve metabolic health and lower inflammation
Many companies claim their products can boost metabolism and improve health, but do they actually work? A new study from UC Davis Health suggests...
The changing nutritional needs of older adults and how to meet them
As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses such as...
Sugary drinks may increase cancer risk, study finds
A new study suggests that drinking too many sugary beverages may raise the risk of dying from certain types of cancer. Researchers found that...
Sugary drinks may cause millions of diabetes and heart disease cases worldwide
A new study estimates that sugary drinks contribute to millions of cases of type 2 diabetes and heart disease each year.
Researchers from Tufts University’s...
Fried potatoes may raise blood pressure in women, study finds
A new study from Imperial College London suggests that how potatoes are cooked plays an important role in their effect on blood pressure and...
Can vitamin B3 supplement increase cancer risk?
Nicotinamide riboside (NR), a form of vitamin B3, has been widely promoted for its potential health benefits, including improved heart, brain, and metabolic function.
However,...