10 foods that can help lower blood pressure naturally
High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart disease and stroke.
Many people...
Healthy diet may lower death risk in type 2 diabetes
A new study has found that people with type 2 diabetes can significantly reduce their risk of death by following a diet rich in...
Turmeric and vitamin D may help manage high blood pressure in diabetes
Imagine if the everyday spices in your kitchen and the vitamins you take not only added flavor to your food but also helped protect...
This probiotic cocktail could help prevent dementia
Dr. Hariom Yadav, a researcher from the University of South Florida, believes a special "cocktail" of probiotics may hold the key to reducing the...
Study suggests higher vitamin D doses may be needed for heart health
Recent research conducted by Intermountain Health in Salt Lake City suggests that the current guidelines for Vitamin D intake may not be enough to...
Vitamin B3 supplement may reduce peripheral artery disease
Researchers have found a potential new treatment for peripheral artery disease (PAD), a condition that affects blood flow to the legs and causes chronic pain,...
Western diet weakens gut recovery after antibiotics, study finds
A new study from the University of Chicago, published in Nature, shows that the typical Western-style diet—rich in processed foods, red meat, dairy products, and...
Worst foods for older people with high blood pressure
High blood pressure, or hypertension, is a common health issue, especially among older adults. It can strain the heart, damage blood vessels, and increase...
Why eggs are less likely to crack when dropped on their side
A new study published in Communications Physics has revealed that eggs are actually less likely to crack when dropped on their side compared to...
Low vitamin D levels may slow down bone healing in children
New research has found that children with low levels of Vitamin D may take longer to recover after breaking a bone. This important discovery...