AI uncovers a simple secret for better gut health
Many people know that what you eat can affect your gut health.
But a new study from EPFL (École Polytechnique Fédérale de Lausanne) shows that...
Omega-3 deficiency common among Chicago parents, study warns
A new study from Northwestern University has found that many Chicago parents are not eating enough omega-3 fatty acids, nutrients that are essential for...
Bubble tea’s dark side: From lead contamination to kidney stones
They've become as ubiquitous on British high streets as coffee shops—bubble tea outlets offering their Instagram-worthy drinks in countless flavor combinations.
The Taiwanese beverage, a...
Fish oil’s benefits differ from person to person, study finds
Fish oil supplements are often praised for their heart-protecting benefits, but new research from Finland suggests that their effects can vary greatly between individuals—even...
Antioxidants help stave off a host of health problems—but figuring out how much you’re...
When it comes to describing what an antioxidant is, it's all in the name: Antioxidants counter oxidants.
And that's a good thing.
Oxidants can damage the...
Sugary and diet drinks both increase liver disease risk, study finds
A new large study has found that both sugary drinks and their “diet” versions may increase the risk of developing a serious liver condition.
This...
Low vitamin D may delay bone healing, study shows
New research suggests that children with low levels of Vitamin D may take longer to recover after breaking a bone.
This discovery was shared at...
Eat nuts not carbs is a simple way to control diabetes and heart disease
Many people around the world live with type 2 diabetes, and managing blood sugar levels is a key part of staying healthy with this...
Common bodybuilding supplement may trigger dangerous heart disease
New research from the University of Birmingham and German scientists has revealed a troubling link between anabolic steroid use and a higher risk of...
Eating early and fasting later may boost health—even without changing your diet
A new study led by Dr. Courtney Peterson from the University of Alabama at Birmingham shows that eating early in the day and then...