Ancient grain bread can help reduce heart disease risk
Ancient grains, such as millet, barley, teff, oats, Khorasan wheat, bulgur, einkorn, sorghum, spelt, chia, and buckwheat, are thought to have health benefits.
They are...
Vegetable enriched pasta: the new way to eat more vegetables
Everyone knows eating fruits and vegetables is good for health. Fruits and vegetables are rich in vitamins, minerals, fibers, and many other compounds.
They can...
What we see influences what we eat: food cues in TV programs reduce energy...
When we watch TV programs, we see lots of food cues. It is common that TV characters eat at home or in restaurants.
These food...
Will eating more fruits and vegetables reduce risk of breast cancer?
About 1 in 8 women will develop invasive breast cancer over the course of her lifetime.
Researchers have worked on the risk factors for developing...
Strong positive association between social media use and eating concerns
Eating disorders can cause abnormal eating behaviors, such as obsession with food, body weight, and body shape.
They have become an important health issue in...
Omega-3 intake may aid in recovery of concussions and brain injury
Brain injuries, such as concussions and traumatic brain injury (TBI), pose significant challenges in terms of treatment.
Despite extensive clinical studies, an effective strategy for...
Cocoa-based beverage may protect skin from sunlight-induced wrinkles
Katharine Hepburn, an American movie legend and classic beauty, once remarked, "What you see before you, my friend, is the result of a lifetime...
Eating oily fish weekly can help reduce risk of stroke
Are you a fan of fish? Well, there's good news for you!
A study recently published on the British Medical Journal website suggests that having...
Don’t throw out sprouted garlic — it has more heart-healthy antioxidants
We've all seen it - an old garlic bulb in the kitchen, bright green shoots sprouting from the cloves. Most of us think it's...
Adding eggs to salad can increase Vitamin E absorption
You may want to rethink your salad ingredients!
According to a study from Purdue University, adding whole eggs to a colorful salad can increase the...