Fruit Juices may raise risk of early death
In a new review, researchers suggest that fruit Juices are just as unhealthy as sugar-sweetened beverages, which can increase people’s risk of early death.
The...
This common snack may harm your heart rhythm
Recently, FDA scientists have found that eating too much black licorice may lead to an irregular heart rhythm or arrhythmia.
The harm is particularly strong...
These 7 drugs cannot mix with grapefruit juice
It is known that grapefruit and grapefruit juice can be beneficial to our health.
The fruit is high in essential nutrients such as vitamin C...
Mediterranean diet could help protect your heart health
This year, the U.S. News & World Report issued its annual rankings of the best diets.
The winner of this year is the Mediterranean diet, which is...
This dairy food may help lower blood pressure
In a recent study, researchers found that drinking kefir may improve blood pressure levels.
This is because kefir could boost communication between the gut and...
5 surprising health benefits of vitamin D you might not know
If you search online what vitamin D can do, you will find most of the answers are about its benefits in bone health.
But vitamin...
Scientists confirm broccoli could prevent cancer
In a new study, researchers confirmed broccoli could suppress cancer growth.
They found that the ingredient found in broccoli could inactivate a gene WWP1, which...
Why you should go easy on tuna
In a new study, researchers found that replacing some red and processed meat with fish in a daily diet could greatly benefit people’s health.
But...
This fasting diet may protect you from major chronic diseases
In a recent study, USC researchers found a low-calorie, “fasting-mimicking” diet could help risks of major diseases.
The diet could reduce blood pressure and signs...
Scientists confirm coffee addiction exists
In a new study, researchers found that regular coffee drinkers could sniff out even tiny amounts of coffee and are faster at recognizing the...