Soy protein could help lower blood cholesterol and prevent heart disease
In a new study, researchers found that soy protein could help lower blood cholesterol levels in the body.
They suggest that soy protein may help...
What you should know about matcha green tea and cancer
In a new study, researchers found that matcha green tea could help kill cancer stem cells.
They previously had found that an Earl Grey tea...
Most popular vitamin and mineral supplements cannot provide health benefits
Many people take vitamin or mineral supplements every day, hoping these supplements provide their body enough nutrients and keep them healthy.
However, a recent study...
Your age may decide whether alcohol is good or bad for you
In a recent study, researchers found that the beneficial and harmful effects of drinking alcohol may be determined by the drinker’s age.
They found that...
New health benefit of eating rice you should know
In a new study, researchers found that eating rice may help protect against obesity.
They found that obesity levels are lower in countries that eat...
Dietary fiber combined with probiotics may stop colon cancer
In a new study, researchers found that the right combination of a healthy diet and healthy gut bacteria may stop cancer progression.
The research was...
Protein shake for muscle growth may bring health risks
In a new study, researchers found that excessive use of amino acids (mainly in protein powders) for bodybuilding may bring harmful side effects.
The side...
Fasting diets could help lose weight, but with some health risks
Fasting is a type of diet in which people eat no food for a period of time to lose weight.
Recent studies have shown that...
How plastic water bottles may harm your health
Recently, a team from Texas A&M has found that exposure to bisphenol-A or BPA can worsen symptoms of inflammatory bowel disease (IBD).
This is the...
Baking soda: Safe and easy way to prevent autoimmune diseases
Recently, researchers have found that drinking baking soda may help people prevent autoimmune diseases.
Autoimmune diseases are caused by a dysfunction of the immune system.
Normally,...