New health benefit and harm of vitamin D you should know
Recently, scientists have discovered a new health benefit of taking vitamin D.
They found that vitamin D could improve memory function in older people. But...
New electric tongue can handle more spicy foods than you can
Thousands of new spicy products hit supermarket shelves every year. Some people crave the heat, some fear the burn. But if you enjoy it,...
How to reduce added sugar in your diet
It is known that added sugar can bring many health problems.
Recent research suggests that women should eat no more than six teaspoons or 25...
Cambridge study shows that Coco-Cola can ‘quash’ health research
In a new study, researchers found that a contract mechanism may allow Coca-Cola to "quash" findings from some of the health research.
The research was...
Why cheese could help prevent type 2 diabetes
In a new study, researchers found both low- and regular-fat cheeses could help improve insulin sensitivity.
This may be why eating cheese could help prevent...
Avocado may help you control body weight
In a new study, researchers found that using fresh avocado as a substitute for refined carbohydrates could suppress hunger and increase meal satisfaction.
This may...
This stuff in drinking water may harm your heart structure
In a new study, researchers found that arsenic in drinking water could lead to thickening of the heart’s main pumping chamber.
This change in heart...
Montmorency tart cherries could benefit people with metabolic syndrome
In a new study, researchers found that eating Montmorency tart cherries could benefit people with metabolic syndrome.
They found that eating the fruit could help...
Soy protein could help lower blood cholesterol and prevent heart disease
In a new study, researchers found that soy protein could help lower blood cholesterol levels in the body.
They suggest that soy protein may help...
What you should know about matcha green tea and cancer
In a new study, researchers found that matcha green tea could help kill cancer stem cells.
They previously had found that an Earl Grey tea...