Why green tea and red wine can be good for your metabolism
In a new study from Tel Aviv University, researchers find there is hope of treating certain inborn congenital metabolic diseases—a hope found in green...
Small changes in your diet may help cut heart disease risk by 30%
In a new study, researchers found that making some small changes in daily diet could help reduce heart disease by about 30%.
The findings highlight...
How much alcohol drinking is too much?
Many people drink alcohol when eating meals or socializing with friends and colleagues.
Although the health effects of moderate drinking are not clear, excessive alcohol...
Why older men really need a healthy diet
In a new study, researchers found a healthy diet could help old men maintain physical function.
The finding highlights the importance of a healthy diet...
Egg yolks could be as harmful as tobacco to your heart
In a study, researchers found that eating egg yolk is almost as bad as smoking when it comes to coronary artery disease.
The findings suggest...
Is it safe to eat canned food after its best-before date?
Canned fish, vegetables, meat, and fruits are important parts of many people’s daily diet.
But sometimes people cannot finish them before their best-before dates. Is...
Vitamin D may benefit people with colon cancer
In a new study, researchers found supplementing chemotherapy with high-dose vitamin D may benefit people with advanced colon cancer.
The new finding may help create...
5 foods that could help cut your risk of type 2 diabetes
A healthy diet plays a big role in cutting the risk of type 2 diabetes.
Recent research has shown that a diet rich in whole...
Nutrients from real food, not supplements, may help you live longer
In a new study, researchers found nutrients from real food, not dietary supplements, are linked to lower risks for cancer and death.
This is no...
Garlic may help cut memory problems caused by aging
In a new study, researchers found that eating garlic could help reduce memory problems caused by aging.
The finding may help develop a new treatment...