When should you eat to lose weight? Breakfast, not late-night snacks
The balance between weight gain and weight gain loss is predominantly determined by what you eat, how much you eat, and how much exercise...
Low fiber diet could cause high blood pressure
In a new study, researchers confirmed for the first time that low fiber diets may lead to high blood pressure.
The research was conducted by...
Omega-3 supplements may slightly increase cancer risk
In two new studies, researchers found that there is no demonstrable value in people taking omega 3 oil supplements for the prevention or treatment...
This study shows leading cause of vision loss in older Americans
Age-related macular degeneration (AMD) occurs when a part of the eye called the macula is damaged.
Sometimes this happens when deposits called drusen to grow...
These 5 eating tips could keep you heart healthy
Taking care of your heart by eating healthy isn’t so hard once you understand what it all means. A nutritionist explains.
Nearly one-third of all deaths...
Dairy milk may be a cause of breast cancer, new study finds
In a new study, researchers found that intake of dairy milk is linked to a greater risk of breast cancer in women.
They found that...
Eating too few fruits and vegetables may increase risk of anxiety disorders
In a new study, researchers found that adults who have low fruit and vegetable intakes have a higher likelihood of being diagnosed with an...
High doses of vitamin C may help fight cancer
In a new study, researchers found that high doses of vitamin C (ascorbic acid) enhanced immunotherapy, resulting in slowed or stopped tumor growth.
The research...
This nutrient may protect heart health in people with arthritis
In a new study, researchers found that low folate levels in the bloodstream are linked to an increased risk of heart disease death risk...
Sugary drinks may strongly harm your cholesterol levels, increase heart disease risk
In a new study, researchers found that middle-aged and older people who drank sugary beverages daily were at greater risk of developing abnormal cholesterol...