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Baking soda- Safe and easy way to prevent autoimmune diseases

Baking soda: Safe and easy way to prevent autoimmune diseases

Recently, researchers have found that drinking baking soda may help people prevent autoimmune diseases. Autoimmune diseases are caused by a dysfunction of the immune system. Normally,...
Can sugar improve your cognitive performance_ Maybe

Can sugar improve your cognitive performance? Maybe

In a recent study from the University of Warwick, researchers find that sugar improves memory in older adults and makes them more motivated to...
Healthy plant-based diet may protect your kidney health

Healthy plant-based diet could protect your kidney health

In a new study, researchers found that eating a healthy plant-based diet may help reduce the risk of chronic kidney disease. The finding provides new...
Elderberries may help reduce flu

Elderberries may help reduce flu

In a new study, researchers found that eating elderberries may help cut flu symptoms. Elderberry is one of the most commonly used medicinal plants in...

These 4 common foods may have too much unhealthy sugar

Many processed foods contain a lot of added sugar that offer no nutritional value. Added sugar may even bring health risks, such as high chances...

Mediterranean diet may prevent obesity

In a new study, researchers found that the Mediterranean diet may help stop overeating. This finding may help develop new methods to help people have...

Turmeric may protect you from stomach cancer

In a new study, researchers found that turmeric may help prevent or combat stomach cancer. This is because the yellow powder derived from the turmeric...
Plant-based diet could help cut risk of heart failure

Plant-based diet could help cut risk of heart failure

In a new study, researchers found that eating a plant-based diet may help reduce heart failure risk in people who have no heart disease. They...
Skipping breakfast may increase risk of heart disease

Skipping breakfast could increase the risk of heart disease

In a new study, researchers found that eating no breakfast is linked to a higher risk of death from heart disease. The finding suggests that...
Two best diets for preventing cancer

Two best diets for preventing cancer

In a recent study, researchers found that two of the most popular diets may help reduce cancer risk or prevent recurrence of cancer. The two...