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Nutrition

This common vegetable may help you lower blood pressure

In a new study, researchers found adding pumpkin pulp or seeds to a healthy diet may help reduce blood pressure levels. The research was conducted...

Mushrooms may help prevent prostate cancer

In a new study, researchers found eating mushrooms is linked to a lower risk of the development of prostate cancer in men. This finding suggests...

Coffee may help prevent this health problem

In a new study, researchers found drinking more coffee may help reduce the risk of developing gallstones. The research was conducted by a team from...

Soft drinks linked to higher death risk

In a new study, researchers found the consumption of more soft drinks, including both sugar- and artificially sweetened, was like to increased risk of...

This diet may reduce Alzheimer’s risk by changing gut bacteria

In a new study, researchers found that following a certain type of diet could affect the gut microbiome and help decrease the risk of...

White meat may harm your blood cholesterol as much as red meat

In a new study, researchers found that red and white meat has a similar effect on low-density lipoprotein (LDL, or “bad”) cholesterol, which is...

Micronutrient supplement may help treat ADHD

In a new study, researchers found that children with attention-deficit/hyperactivity disorder (ADHD) who took micronutrients had lower levels of bacteria linked to the psychological...

Red wine may benefit your gut health, prevent obesity and ‘bad’ cholesterol

In a new study, researchers found that people who drank red wine had an increased gut microbiota diversity (a sign of gut health) compared...

Plant-based diets may worsen this brain problem

In a new study, a researcher says plant-based and vegan diets may risk worsening an already low intake of essential nutrient choline involved in...

Mannose sugar could slow down growth of several types of cancer

Mannose sugar is a nutritional supplement. A recent study from the Cancer Research UK Beatson Institute found that this sugar could slow tumor growth and...