5 surprising health benefits of vitamin D you might not know
If you search online what vitamin D can do, you will find most of the answers are about its benefits in bone health.
But vitamin...
Scientists confirm broccoli could prevent cancer
In a new study, researchers confirmed broccoli could suppress cancer growth.
They found that the ingredient found in broccoli could inactivate a gene WWP1, which...
Why you should go easy on tuna
In a new study, researchers found that replacing some red and processed meat with fish in a daily diet could greatly benefit people’s health.
But...
This fasting diet may protect you from major chronic diseases
In a recent study, USC researchers found a low-calorie, “fasting-mimicking” diet could help risks of major diseases.
The diet could reduce blood pressure and signs...
Scientists confirm coffee addiction exists
In a new study, researchers found that regular coffee drinkers could sniff out even tiny amounts of coffee and are faster at recognizing the...
These foods may make you depressed
In a recent study, researchers found that eating junk food may increase the risk of depression.
On the contrary, healthy food like fruits and vegetables...
Why whole grains may help prevent type 2 diabetes, colon cancer
In a new study, researchers found a reason why eating whole grains may protect against several diseases such as type 2 diabetes and colon...
Keto supplements may help reduce body fat
In a new study, researchers found that ketone supplementation may help decrease body fat and body weight.
The finding may help develop an alternative to...
Why some red wines taste ‘dry’?
Wine connoisseurs can easily discriminate a dry red wine, such as Cabernet Sauvignon, from a fruitier red, like Pinot Noir.
Scientists have long linked the...
Scientists decode the smell of dark chocolate
Chocolate is one of the most-consumed treats around the world, and the smell alone is usually enough to evoke strong cravings from even the...