Cholesterol in eggs may increase heart disease risk, this study shows
Currently, egg consumption in the U.S. is rising.
In 2017, people ate an average of 279 eggs per year, compared with 254 eggs in 2012,...
Watermelon may benefit health in obese people
In a new study, researchers found that eating watermelon in the form of powdered supplements helped obese individuals avoid some detrimental health effects of...
When it comes to cancer risk, not all processed meats are same
In a new study, researchers have questioned the World Health Organisation’s blanket classification of processed meat as carcinogenic.
They found big evidence gaps between processed...
Eating these food everyday may help prevent cancer
Recent studies have found that a healthy diet can help thwart cancer or reduce the risk of cancer coming back.
Cancer-fighting compounds such as phytochemicals and...
Heavy drinking may cause heart damage before symptoms appear
Heavy drinking could lead to heart tissue damage even before concerning symptoms arise, according to a new study.
The results back previous studies that have...
This diet may cause vision loss in older people
Age-related macular degeneration (AMD) is an irreversible blinding disease caused by genetics and external factors such as smoking, high blood pressure or obesity.
The disease...
Filtered coffee may help prevent type 2 diabetes
In a new study, researchers found that coffee can help reduce the risk of developing type 2 diabetes—but only filtered coffee, rather than boiled...
A simple, effective way to control cholesterol levels, protect heart health
In a new study, researchers found that eating two apples a day could help keep cholesterol down and fight heart disease risk.
Eating apples rich...
Highly processed food may increase your type 2 diabetes risk
In a new study, researchers found that the more highly processed foods people eat, the greater their risk for type 2 diabetes.
They found every...
Does sugar raise your blood pressure? It depends
In a new study, researchers found that while sugar-sweetened drinks are linked to elevated blood pressure, healthier foods that contain some sugars may have...