This common diet may cause mental fatigue
Obesity has been shown to place physical stress on the body, but a new study found that excess weight may also cause mental fatigue.
The...
Dietary supplements could be an important weapon to fight COVID-19
In a new paper, researchers say that supplements containing vitamins C and D and other micronutrients, sometimes in amounts exceeding the federally recommended levels,...
This diet may reduce inflammation by boosting gut health
A recent study from the University College Cork and elsewhere showed that eating a Mediterranean diet for a year could boost the types of...
How to make the healthiest coffee to reduce heart attack risk
We may all be drinking more coffee to help us survive the COVID-19 lockdown. Today scientists announce the healthiest way to make a brew.
In...
Can you ‘boost’ your immune system against COVID-19?
As we continue our collective battle against the novel coronavirus (COVID-19), you may have come across various claims of foods or supplements that supposedly...
Unhealthy diet linked to this blinding eye disease in older people
In a new study, researchers found that people who ate a diet high in red and processed meat, fried food, refined grains, and high-fat...
Intermittent fasting is a promising way to prevent type 2 diabetes
Intermittent fasting is known to improve sensitivity to the blood-glucose-lowering hormone insulin and to protect against fatty liver.
In a new study, researchers found that...
Higher intake of this nutrient linked to lower diabetes risk
In a new study, researchers found that a higher intake of manganese is associated with a lower type 2 diabetes risk among older women.
The...
This type of olive oil may help reduce obesity
In a new study, researchers have confirmed that orujo (pomace) olive oil (POCTA), when introduced into the diet, could lead to a big reduction...
Which foods do you eat together? Your food combo may raise dementia risk
In a new study, researchers found that it may not only be what foods you eat, but what foods you eat together that may...