Energy drinks can be really bad for your heart
Some energy drinks have adverse effects on the muscle cells of the heart, a new study shows.
As reported in Food and Chemical Toxicology, cardiomyocytes—human...
Zinc and vitamin C cannot help fight COVID-19
In a new study, researchers found that vitamin C and zinc supplements don't help COVID-19 patients recover from their illness.
Giving one or the other,...
This traditional diet could reduce inflammation in the body
In a new study, researchers found that urban Tanzanians have a more activated immune system compared to their rural counterparts.
The difference in the diet...
Plant-based diets can harm your bone health without these two nutrients
In a new study, researchers found that plant-based diets can pose a risk to bone health if adequate calcium and vitamin D intakes are...
Scientists find why green tea could suppress cancer
In a new study, researchers found that an antioxidant found in green tea may increase levels of p53, a natural anti-cancer protein.
P53 is known...
This supplement could help lower death risk like regular exercise
In a recent study from West Virginia University, researchers found that glucosamine supplements may reduce overall mortality as well as regular exercise does.
The study...
Vitamin D supplements may help avoid tens of thousands of cancer deaths every year
In recent years, three meta-analyses of clinical studies have come to the conclusion that vitamin D supplements was associated with a reduction in the...
Coffee may help reduce the risk for heart failure
Drinking one or more cups of coffee a day may reduce the risk of heart failure, according to new research.
But only if it's caffeinated.
The...
This diet linked to better thinking skills later in life
In a new study, researchers found that people who eat a Mediterranean-style diet—particularly one rich in green leafy vegetables and low in meat—are more...
Omega-3 info that may surprise you
We’ve all heard about the benefits of consuming foods high in omega-3 fatty acids, but what exactly are those benefits and who stands to...