Popular weight loss diet may influence your gut health
Low-carb, high-fat ketogenic diets have attracted public interest in recent years for their proposed benefits in lowering inflammation and promoting weight loss and heart...
This stuff in drinking water may help lower suicide risk
In a new study, researchers found that naturally occurring lithium in public drinking water may have an anti-suicidal effect.
They collated research from around the...
New evidence that low vitamin D level linked to higher COVID-19 risk
Vitamin D is recognized as an important co-factor in several physiological processes linked with bone and calcium metabolism, and also in diverse non-skeletal outcomes,...
A healthy diet may help help prevent prostate cancer
In a new study, researchers found a strong link between diet and prostate cancer.
The research was conducted by a team at Institut national de...
This common nutrient may determine COVID-19 severity
A recent study from Trinity College Dublin and elsewhere found that vitamin D can determine severity in COVID-19.
The finding highlights the association between vitamin...
Vegetables could be the fountain of youth, new study shows
In a new study, researchers found that plant protein is better than animal protein for people’s health and longevity.
These findings have important public health...
How to tackle common gut diseases with food
Stomach troubles can be debilitating for those that have severe symptoms, but its biggest culprit might also be its perfect remedy: food.
Maybe you’re...
This diet can lower blood pressure even with limited meat and dairy
In a new study, researchers found that consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are...
Your body can cope surprisingly well with one-off calorie indulgence
In a new study, researchers found that our metabolism is surprisingly good at coping with the over-indulgence of calories.
The study involved participants eating pizza...
Too much of this stuff in the body may reduce your life expectancy
In a new study, researchers found that having too much iron in the body puts your long term health at risk but it could...