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Nutrition

High-protein diets may harm your kidneys

A high-protein diet is believed to be healthy. It is suggested that it keeps you fit, helps you to lose fat and to retain...

Climate change and overfishing are boosting toxic mercury levels in fish

We live in an era — the Anthropocene — where humans and societies are reshaping and changing ecosystems. Pollution, human-made climate change and overfishing have...

Common testosterone supplements may increase men’s risk of blood clots

In a new study, researchers found that testosterone therapy may double a man's risk of suffering a potentially life-threatening blood clot. They found that men...

More plants and less meat could cut your brain disease risk

In a new study, researchers found that sticking to a healthy diet with more plants and less meat in midlife could be associated with...

Too much sugar may increase risk of inflammatory bowel disease

In a new study, researchers found that short-term increases in sugar consumption could increase the risk of bowel disease and have a big impact...

Keto diet may help protect against flu virus

In a new study, researchers found that a high-fat, low-carbohydrate diet like the Keto regimen may help combat the flu virus better than a...

These 3 common supplements may help beat diabetes

In a new study, researchers found that common supplements people use in daily life could help manage diabetes. They found that cinnamon can reduce fasting...

This supplement may benefit people with heart failure

In a new study, researchers found fish oil might help people with heart failure avoid repeat trips to the hospital. The research was conducted by...

Drinking coffee may protect you from this health problem

Gallstones are solid particles that form from bile cholesterol and bilirubin in the gallbladder. The gallbladder is a small pear-shaped saclike organ in the upper...

Omega-3 may boost brain health in people with a common heart disease

Omega-3 fatty acids have drawn attention for their potential to keep people's thinking sharp as they age, and new research appears to support that...