We love coffee, tea, chocolate and soft drinks so much, caffeine is literally in...
In a new study, researchers may have proven how much people love coffee, tea, chocolate, soda and energy drinks.
The team worked with various biomedical...
How to enjoy a gluten-free Thanksgiving dinner
Thanksgiving is a holiday built around a meal. And the meal is a specific one, with the menu largely set in stone.
This can cause...
These daily supplements may help control schizophrenia, depression
We’ve all heard that ‘food is good for your mood’.
As well as an established relationship between poor diet and mental illness, there is now...
Plant-based diets may bring this brain health risk
Choline is an essential dietary nutrient, but the amount produced by the liver is not enough to meet the requirements of the human body.
The...
Sweet potatoes are a holiday dish to be thankful for
Sweet potatoes and yams are a Thanksgiving staple for many families, which makes it important to understand one key fact: Sweet potatoes are not...
The science behind the flavors of your Thanksgiving meal
Americans will eat millions of pounds of turkey, cranberries, potatoes, pies and other favorites for the upcoming Thanksgiving holiday.
Cordelia Running, an assistant professor at...
This diet may decrease Alzheimer’s risk by changing your gut
The gut microbiome is the good and bad bacteria that live in the gastrointestinal tract. They play an important role in our health.
In a...
The ‘blue’ in blueberries may help control high blood pressure
In a new study, researchers found that eating 200g of blueberries every day for a month can lead to an improvement in blood vessel...
High-fiber diet may benefit people with heart failure
In a new study, researchers found that heart failure patients who eat more dietary fiber tend to have healthier gut bacteria, which is linked...
This ancient herb may help treat obesity
In a new study, researchers found that an extract from ginseng, a Traditional Chinese Medicine (TCM) herb, could help activate brown fat to burn...