Eggs for breakfast may benefit people with diabetes
In a new study from the University of British Columbia, researchers found eating eggs in breakfast may benefit people with Type 2 Diabetes.
They found...
Eating more protein after weight loss may reduce fatty liver disease
In a recent study from Maastricht University, researchers found increasing the amount of protein in the diet may reduce the liver's fat content and...
This diet may drive growth of prostate cancer
In a recent study published in Nature Communications, researchers found that saturated fat intake induces a cellular reprogramming that is linked to prostate cancer progression.
They...
Too much of this vitamin may increase your risk of bone fractures
In a new study from the University of Gothenburg, researchers found consuming too much vitamin A may decrease bone thickness, leading to weak and...
This study shows a big cause of leaky gut, fatty liver disease
Excessive consumption of fructose — a common sweetener in the American diet — can result in non-alcoholic fatty liver disease (NAFLD), which is comparably...
This new bread can improve your blood circulation effectively
In a recent study published in Clinical Nutrition, researchers found that a small addition during bread-making unlocks the potential of wholegrain bread, putting it on...
Popular protein powders may shorten your life, study finds
In a recent study published in Nature Metabolism, researchers found that eating a variety of proteins is better for health than just drinking a...
This nutrient supplement may help you live longer like exercise
In a recent study published in the Journal of the American Board of Family Medicine, researchers found that glucosamine supplements may reduce overall mortality as...
Chronic alcohol drinking may lead to anxiety, study finds
Deep within the brain, a small almond-shaped region called the amygdala plays a vital role in how we exhibit emotion, behavior and motivation.
Understandably, it’s...
Drinking too much coffee linked to higher dementia risk
In a new study from the University of South Australia, researchers found that too much could be dragging us down, especially when it comes...