This common food may cause slow testosterone in men
In a new study, researchers found fast-food meals consumed by obese or overweight men have an immediate negative impact on testicular performance and testosterone...
This diet may make your brain age faster
In a new study, researchers found a high-fat, high-sugar diet could make the brain age faster, and endurance exercise such as running could help...
Craving junk food after a sleepless night? Blame your nose
When you're sleep-deprived, you tend to reach for doughnuts, fries, and pizza.
In a new study, researchers have figured out why you crave more calorie-dense,...
Eating meals at home may help reduce harmful PFAS chemicals in your body
A home-cooked meal has many benefits, including healthier ingredients and fewer processed foods.
In a new study, researchers found there's another reason to avoid eating...
Too much vitamin B could cause hip fracture
Many healthy individuals take high doses of vitamin B supplements. They take them to be on the safe side, thinking that it must be...
Healthier diet may directly reduce depression
In a new study, researchers found people with depression whose diet is usually unhealthy showed significantly fewer symptoms of depression after eating a healthy...
Coffee bean extracts may help reduce inflammation, insulin resistance
When coffee beans are processed and roasted the husk and silverskin of the bean are removed and unused, and often are left behind in...
Healthy snacks may help you fight sleep deprivation
In a new study, researchers found that a better diet is associated with reduced side effects of sleep deprivation.
The research was conducted by a...
This healthy vegetable may protect you from high blood pressure
Many people eat about twice the recommended level of salt in their daily diet.
This makes the level of sodium in their bodies very high....
This supplement from tomatoes may boost sperm quality
In a new study, researchers found sperm quality can be improved with a simple diet supplement containing a compound found in cooked tomatoes.
The discovery...