This nutrient is a key to reducing bowel cancer risk
New research spearheaded by Dr. Konstantinos Tsilidis from Imperial College London emphasizes the role of folate in decreasing bowel cancer risk.
This significant discovery offers...
Can vitamin B3 increase cancer risk?
A recent study from the University of Missouri has brought attention to the potential risks associated with Nicotinamide Riboside (NR), a form of vitamin...
Can drinking coffee affect your kidney health?
A University of Toronto study, in collaboration with other institutions, sheds light on the intricate relationship between heavy coffee consumption and kidney disease, hinging...
Vegan diet is healthier and more affordable, study finds
A new study from the Physicians Committee for Responsible Medicine, published in JAMA Network Open, reveals that a low-fat vegan diet not only offers...
How exposure to fast-food strongly harms your health
A team of researchers, led by Abigail Horn from USC's Information Sciences Institute, has conducted a ground-breaking study to understand the impact of fast-food...
Dietary challenges for rotating shift workers
Monash University-led research, published in Advances in Nutrition, has highlighted the dietary challenges faced by rotating shift workers, which could increase their risk of...
Vegan diet can benefit heart health, two studies find
A recent study by Stanford Medicine researchers, including Dr. Christopher Gardner, highlights how a vegan diet can significantly improve cardiovascular health in just eight...
New supplement reduces side effects of blood pressure drugs
Researchers at UT Southwestern Medical Center have developed a dietary supplement that effectively reduces high blood sugar and corrects electrolyte imbalances caused by thiazide...
Navy beans offer a boost for gut health in colon cancer survivors
Recent research from The University of Texas MD Anderson Cancer Center points to an intriguing connection between navy beans and improved gut health, particularly...
Instead of calories and macros, think about the level of food processing, expert says
Scientific consensus is building around a clear recommendation: To improve health, we need to think differently about our diet of ultra-processed foods.
Rather than focus...