This popular weight loss diet may help fight against asthma
In a recent study at the University of Bonn, researchers found switching to a so-called ketogenic diet could strongly reduce inflammation of the respiratory...
COVID-19 anxiety, job loss cause nation-wide sleep loss, but this water can help
In a new study, researchers found that the COVID19 pandemic is creating unprecedented levels of sleep deprivation, presenting a big risk to mental and...
Drinking coffee every day may help prevent this heart disease
In a new study, researchers found that regular coffee drinking is linked to a much lower risk for arrhythmias, a problem with the rate...
Processed meat with this stuff may lead to higher cancer risk than others
A recent study from Queen’s University Belfast found that processed meat containing sodium nitrite – a preservative used to extend shelf life and enhance...
This eating style may help lower blood pressure, improve weight loss
A recent study from the Salk Institute for Biological Studies found that time-restricted eating could help people lose body weight and lower blood pressure.
The...
Vitamin D could help reduce side effects of cancer treatment
As many cancer patients will confirm, the chemotherapy prescribed to kill the disease is often more debilitating than cancer itself, with a range of...
Why a Western-style diet may cause premature aging
In a new study, researchers found that premature epigenomic aging acts like a 'sleeper cell' that is awakened by a Western-style diet.
The research was...
Common protein shakes or protein bars may harm your health
A recent study from the University of Sydney found that eating a variety of protein is better for health than just drinking a protein...
Healthy vitamin D level in the body can help prevent cancer
In a new review study, researchers found that a good vitamin D status is beneficial both in cancer prevention and in the prognosis of...
This stuff in common foods may increase your risk of Alzheimer’s disease
In a recent study from Kyushu University in Fukuoka, Japan, scientists found higher serum levels of elaidic acid, a biomarker for industrial trans fat, are...