This metal plays an important role in treat high blood pressure
High blood pressure, or hypertension, is the leading modifiable risk factor for cardiovascular diseases and premature death worldwide.
And the key to treating patients with...
Eating this common fish frequently may help lower diabetes risk
The health benefits of sardines and oily fish are widely known: their high levels of unsaturated fats help to regulate cholesterol levels and prevent...
Red meat linked to colon cancer, study confirms
In a recent study published in Cancer Discovery, researchers confirmed the strong link between red meat and colon cancer.
They identified specific patterns of DNA...
This beverage may cut depression in older people
In a new study from the National University of Singapore Sociology, researchers found there’s an association between consistent and frequent tea drinking and strongly...
Eating plant over protein may cut your heart disease risk
In a new study from Penn State, researchers found a plant-based diet may be key to lowering your risk of heart disease.
They determined that...
Going gluten free? Necessary for some, optional for others
With the growing popularity of gluten-free products at your local grocery store, you may have wondered if you should avoid eating gluten.
Sidestepping gluten can...
These common foods may help lower diabetes risk
In two recent studies published in The BMJ, researchers found higher consumption of fruit, vegetables and whole-grain foods are associated with a lower risk...
This diet may boost your gut health and weight loss
In a recent study from the University of Copenhagen, researchers found eating a low-gluten, high-fiber diet changes bacteria in the gut, decreases gastrointestinal discomfort...
Low vitamin D may increase risk of bladder cancer
In a recent study from the University of Warwick and elsewhere, researchers suggest a vitamin D deficiency might increase the risk of bladder cancer.
the...
Eating a hot dog could cost you 36 minutes of healthy life
In a recent study from the University of Michigan, researchers found eating a hot dog could cost you 36 minutes of a healthy life,...