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Nutrition

New bacteria ID will help apple juice producers avoid spoilage

Apple juice lovers won’t be left with a bad taste, thanks to a new study that identifies three new bacteria species, one of which...

Looking to lose weight? Diet drinks might not be the sweet spot

In a new study from USC, researchers found drinks that contain the artificial sweetener sucralose may increase food cravings and appetite in woman and people...

Low-carb diet can benefit your heart health

Low-carbohydrate diets are popular for weight loss and diabetes control. However, medical and public health experts have instead embraced low-fat diets, concerned about the health...

This unhealthy diet may cause vision loss

In a recent study published in the journal Molecular Nutrition & Food Research, researchers found that eating a diet high in unhealthy fats and cholesterols may...

This fruit extract may reduce muscle soreness by nearly 50% after exercise

In a new study from the University of Surrey, researchers found blackcurrant extract aids exercise recovery and reduce muscle soreness by 49%. In the study,...

Prebiotic supplement may help treat fatty liver disease

Fatty liver disease is an important metabolic disease, which without treatment can develop into cirrhosis or even hepatocellular carcinoma—that is, hepatic cancer. In a recent...

Compounds in both green and black tea may reduce your blood pressure

In a new study from the University of Copenhagen, researchers found compounds in both green and black tea relax blood vessels by activating ion...

Vitamin D, omega-3 supplements may improve health in active older people

In a recent study published in JAMA, researchers found examined the effects of simple measures on the health of healthy adults aged 70 or older. Their...

These foods are more common in diets of people with bowl diseases

In a new study from the Georgia State University, researchers found foods such as French fries, cheese, cookies, soda, and sports and energy drinks...

A low-carb diet may help reverse brain aging

In a new study from Stony Brook University, researchers found a low-carb diet may prevent or even reverse the effects of aging in the...