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Nutrition

This common food may increase risk of dangerous bowel diseases

In a recent study at Stony Brook University, researchers found that consumption of fructose may worsen intestinal inflammation common to inflammatory bowel diseases (IBD). The...

This common food may help lower risk of high blood pressure, diabetes

In a recent study at McMaster University and elsewhere, researchers found that drinking milk is linked to a lower risk of diabetes and hypertension. They...

Including unhealthy foods may diminish healthy benefits of your otherwise healthy diet

Eating a healthy diet, such as the Mediterranean diet, has a positive impact on health, but little is known about the effects of including...

This vitamin may protect you from vision loss

In a recent study published in Stem Cell Reports, scientists found that nicotinamide, a form of vitamin B3, can inhibit aggressive cell transformations during wound...

This diet may help reduce type 2 diabetes

In a new study, researchers found that patients with type 2 diabetes who follow a strict low carbohydrate diet for six months may experience...

These diets may keep you from Parkinson’s disease

In a new study, researchers found a strong link between following the MIND and Mediterranean diets and later onset of Parkinson's disease (PD). They found...

This common beverage linked to lower prostate cancer risk

In a new study, researchers found that drinking several cups of coffee every day may be linked to a lower risk of developing prostate...

More than 85% of mild COVID-19 patients report loss of smell

In a new study, researchers found that reduced sense of smell, or olfactory dysfunction, is one of the most common symptoms of COVID-19. They examined...

This popular weight loss diet linked to higher heart disease risk

In a recent study, researchers found that people who follow the paleo diet have twice the amount of a key blood biomarker linked closely...

These vitamin supplements may prevent respiratory infections

Nutrition has a key role in cutting the risk of several infections, although exactly how it boosts immunity is complex and not fully understood. Vitamins...