Older people should avoid these food to protect kidney health
Your kidneys are vital organs that filter waste from your blood, regulate fluid levels, and maintain essential mineral balance in your body.
While they are...
Can Ozempic quiet the urge to binge eat? What we know so far
Drugs like Ozempic and Mounjaro are becoming increasingly popular for treating obesity and type 2 diabetes.
These medications belong to a group called GLP-1 agonists,...
Could low Vitamin D make COVID-19 worse? What new research suggests
As COVID-19 continues to circulate in new waves, researchers are looking beyond vaccines to find other ways to protect people—especially those at higher risk.
A...
Potassium-enriched salt can lower blood pressure effectively
For years, health experts have warned about the dangers of eating too much salt. Too much sodium raises blood pressure, increasing the risk of...
The best breakfast foods to lower blood pressure
Keeping your blood pressure in a healthy range is important for your heart and overall health. High blood pressure can lead to serious problems...
How to drink coffee to boost heart health
A recent study from Semmelweis University found that drinking up to three cups of coffee a day might protect your heart and reduce the...
How diet affects your risk of colorectal cancer
A large study by researchers at the University of Oxford has found that what we eat can strongly affect our chances of getting colorectal...
Vitamin D supplements do not lower heart disease risk, study finds
Cardiovascular disease (CVD) is the leading cause of death for adults over 65. At the same time, many seniors have low levels of Vitamin...
Magnesium can be a simple way to support blood pressure health
Magnesium is a mineral that your body needs to stay healthy. It plays a big role in helping your body do many important things....
Beer drinkers may have poorer diets and health habits, study finds
A new study shows that people who drink only beer may have less healthy diets and habits compared to those who drink wine, liquor,...