Surprisingly, French fries and almonds are same to your metabolic health
Scientists from Indiana University found few differences between eating French fries or almonds as a daily snack.
They found there is no evidence of differential...
Whey protein may help control type 2 diabetes, study finds
Scientists from Newcastle University found that drinking a small amount of whey protein before meals has been shown to help people with type 2...
Has your food been chemically altered?
Scientists from Northeastern University found that 73% of the U.S. food supply is ultra-processed, which they link to a higher risk of developing a...
Oat and rye brans may lower liver inflammation, weight gain
Scientists from the University of Eastern Finland found that the consumption of dietary fiber from oat and rye brans supports gut health, which in...
Starchy vegetables are as healthy as non-starchy vegetables
Scientists from the University of Washington found that starchy vegetables deliver nutritional value comparable to that of non-starchy vegetables and whole fruit.
The research is...
Baby formula is arriving from overseas. Will it curb the crisis?
A military cargo plane delivered 78,000 pounds of baby formula to Indianapolis from Europe on Sunday, with another shipment expected to arrive from Germany...
Alcohol may be more harmful to your heart than previously thought
Scientists from St. Vincent's University Hospital found that alcohol drinking levels currently considered safe by some countries are linked with the development of heart...
Reducing simple carbs in meals may prevent brain aging
Scientists from Stony Brook University found that brain aging can be found in the late 40s, a much younger age than would be expected.
They...
This diet could help heart disease patients lose weight
Scientists from Republican Specialized Scientific Practical Medical Center of Therapy and Medical Rehabilitation found that eating low glycemic index foods promotes a healthier body...
This green Mediterranean diet could boost weight loss, protect heart
Scientists from the Ben-Gurion University of the Negev found that a green Mediterranean ('green Med') diet, containing even more plant matter and very little...