Cinnamon may help improve blood sugar, prevent type 2 diabetes
In a new study, researchers found cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2 diabetes.
The research was conducted by...
Natural caffeine could greatly benefit your cognition and moods
In a new study, researchers found that shows natural caffeine has a more consistent and lasting effect than synthetic caffeine when it comes to...
Turmeric could help kill viruses
In a new study, researchers found curcumin, a natural compound found in the spice turmeric, could help eliminate certain viruses.
The research was conducted by...
This nutrient may help improve COVID-19 recovery
A recent study from New York University found that for hospitalized patients with COVID-19, zinc sulfate may improve health outcomes.
The study is posted on...
Pickled capers could benefit human brain and heart health, new study shows
In a new study, researchers found a compound in pickled capers could activate proteins required for normal brain and heart activity, and may even...
Omega-3 may not effectively prevent Alzheimer’s disease, USC study shows
For years, a scientific puzzle has bedeviled researchers aiming to fight Alzheimer's disease, a common and incurable form of dementia.
The results of numerous lab...
This diet may help lower risk of blinding eye disease
In a new study, researchers found that following a long-term diet that’s low in carbohydrates and high in fat and protein from vegetables may...
Eating fish may help protect your brain from air pollution
In a new study, researchers found older women who eat more than one to two servings a week of baked or broiled fish or...
This diet with antibiotic use may cause gut inflammation
In a new study, researchers have found that combining a Western-style high-fat diet with antibiotic use significantly increases the risk of developing pre-inflammatory bowel...
How long you should fast for weight loss, according to science
In a new study, researchers found that two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss.
The study reported...