This common sugar in American diet may lead to fatty liver disease
In a recent study, researchers found that consuming high amounts of fructose may promote nonalcoholic fatty liver disease by damaging the intestinal barrier.
Fructose is...
Vitamin C may help treat cognitive impairment in older people
In a new study from Flinders University, researchers found cognitive impairment among older hospitalized people could be the result of low vitamin C levels.
The...
Seaweed salad could help reduce high blood pressure, metabolic syndrome
In a study from the University of South Carolina, researchers found dietary seaweed could help reverse metabolic syndrome.
Metabolic syndrome is a cluster of conditions...
These nutrients can improve your brain health, cognitive function
Lutein and zeaxanthin are yellow carotenoid antioxidants known as macular pigments.
They are concentrated in the macula, the central part of your retina, which is a...
This supplement may help prevent vision loss in older people
Age-related macular degeneration (AMD) is an eye disease that can blur the center of your vision.
If you have intermediate AMD in 1 or both...
Apple cider vinegar could reduce blood sugar, cholesterol effectively
In a new study, researchers found drinking apple cider vinegar could help reduce blood sugar and blood cholesterol.
High blood cholesterol and high blood sugar...
How Bitter melon could benefit people with diabetes
Bitter melon, a tropical fruit known by several names, including bitter gourd and wild cucumber, could be effective in controlling certain diseases.
Bitter melon is...
These foods may protect your brain from Alzheimer’s disease
Epidemiological evidence linking diet, one of the most important modifiable lifestyle factors, and risk of Alzheimer's disease (AD) is rapidly increasing.
However, there is little...
Rice diet may help reserve diabetic eye disease
Diabetic retinopathy is caused by damage to the blood vessels in the tissue at the back of the eye (retina).
Poorly controlled blood sugar is...
Cocoa flavanol supplement may help reduce heart disease risk
In a new study from Brigham and Women's Hospital, researchers found promising signals that cocoa flavanol supplement may reduce important cardiovascular events, including death...