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This daily food could worsen common bowel diseases

Rates of inflammatory bowel diseases (IBD) have been increasing worldwide. According to the Centers for Disease Control and Prevention (CDC), approximately three million Americans are...

This supplement may reduce death risk as effectively as regular exercise

In a new study, researchers found that glucosamine supplements may reduce overall mortality as well as regular exercise does. The research was conducted by a...

Replacing red meat with plant foods may reduce your heart disease risk

In a new study, researchers found that replacing red meat with high-quality plant foods such as beans, nuts, or soy may be linked to...

This healthy diet may help protect you from common arthritis

Rheumatoid arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition can damage a wide variety...

Eating foods that promote inflammation may worsen heart failure

People with heart failure who eat a diet high in foods that cause inflammation are twice as likely to end up in the hospital...

This diet could lead to weight loss, benefit heart health

In a new study, researchers found that a plant-based diet boosts after-meal burn, leads to weight loss, and improves cardiometabolic health in overweight people. Over...

This vitamin could be important to your gut health

Our gut microbiomes—the many bacteria, viruses and other microbes living in our digestive tracts—play important roles in our health and risk for disease in...

These vitamin supplements may protect you from respiratory infections

In a new study, researchers found that high vitamin A, E, and D intake may be linked to fewer respiratory complaints in adults. The research...

This stuff in your food may increase risk of dangerous bowel disease

Diet remains an important part of disease prevention and management. In a new study, researchers found that consumption of fructose may worsen intestinal inflammation common...

High-fiber diet could mean low level gut inflammation, study shows

In a new study, researchers found that a diet rich in fiber could significantly reduce radiation-induced gut inflammation. They found that dietary oat bran can...