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Vitamin K2 supplements cannot slow calcium buildup in heart valve

Scientists from Odense University Hospital found that the progressive narrowing of the aortic heart valve in a group of older men could not be...

Palm oil promotes spread of some cancers

In a recent study from IRB Barcelona, researchers found that one fatty acid commonly found in palm oil, called palmitic acid, promotes metastasis in...

These supplements linked to earlier death in older people with heart valve disease

Scientists from Cleveland Clinic found that calcium supplements, frequently given to older people to lessen the risk of brittle bones (osteoporosis) and fractures, are linked...

More people take melatonin supplement, study finds

Sleep is important for your mental and physical health. But nearly a third of U.S. adults don’t get enough. Some people turn to sleep...

These two omega-3s may improve brain health in people with heart disease

Scientists from Harvard found that two omega-3 fatty acids found in fish oil may help improve brain function in older adults who have a...

This berry may protect you from cancer, diabetes, obesity

In a recent study published in Cancer Discovery, researchers have discovered that the Brazilian camu-camu berry, already recognized for its protective effects against obesity and...

Plant-based meat alternatives: Are they healthy and safe?

Scientists from the University of Sydney and elsewhere found that plant-based meat alternatives may be not completely safe and healthy. The research is published in Food...

White rice linked to higher diabetes risk, study confirms

Scientists from McMaster University confirmed the association of white rice with the risk of diabetes. The research is published in Diabetes Care and was conducted...

Red wine may protect vascular health in smokers, study finds

Scientists from Saarland University found drinking red wine may prevent vascular injury in people who smoke cigarettes. The research is published in The American Journal...

Eating avocado may help lower heart disease risk, scientists find

A recent study from Harvard T.H. Chan School of Public Health found that eating avocado may help reduce heart disease risk. The research is published...