How nutrition can help manage Parkinson’s disease
Parkinson’s disease is a progressive neurological disorder that affects movement. It can cause tremors, stiffness, and difficulty with balance and coordination.
While there is no...
Protein-rich diets may impact your gut health and weight
Recent research has explored the effects of protein-rich diets on the gut microbiome and overall health.
While Western diets increasingly include more protein, especially among...
New plant discoveries could lead to climate-proof chocolate
Scientists have discovered three new plant species that are closely related to the tree from which chocolate is made.
This exciting find could lead to...
Recognizing liver disease from alcohol drinking
Liver disease related to alcohol consumption is a serious health issue that can lead to significant complications if not addressed.
Understanding the signs and symptoms...
How coffee influences your kidney health
Scientists from the University of Toronto and other institutions have discovered that the connection between heavy coffee drinking and kidney disease depends on a...
How dietary fiber helps your gut bacteria keep you healthy
We know that eating fruits, vegetables, and whole grains is good for us because they provide dietary fiber. But why is fiber so beneficial?
A...
How potato cooking methods affect your blood pressure
Researchers at Imperial College London have found that the way potatoes are cooked plays a significant role in their impact on blood pressure.
This new...
Eating small whole fish may help you live longer
A new study has found that consuming small fish regularly may lower the risk of death from all causes and cancer in Japanese women.
Conducted...
The importance of cutting down on salt in heart failure
Heart failure is a condition where the heart can’t pump blood as well as it should. This can cause a buildup of fluid in...
How to manage high blood pressure through diet
High blood pressure, or hypertension, affects millions of people worldwide and is a major risk factor for heart disease and stroke.
While many factors contribute...