This vitamin could help reduce tough high blood pressure
A recent study from the University of Maine and elsewhere found using B vitamins to lower homocysteine levels is an effective means of reducing...
Plant-based diet could increase prostate cancer survival
In a study from the University of California, San Francisco, scientists found that following a healthy plant-based diet after a diagnosis of prostate cancer...
Scientists find the key to curbing food cravings
In a study from the University of Aberdeen, scientists found a key factor that can make healthy food more appealing and may help curb...
Healthy plant-based diets linked to lower colorectal cancer risk in men
In a study from Kyung Hee University, scientists found that eating a plant-based diet rich in healthy plant foods is associated with a lower...
Vitamin D could help treat skin inflammation
High-dose oral vitamin D reduced skin inflammation and increased immune protection in patients with chemical-induced skin rashes.
Lower-protein diet may lower risk for heart disease
In a study from Penn State, scientists found a plant-based diet may be key to lowering the risk for heart disease.
The researchers found that...
Quick and easy ready meals not the best for your health—or the planet
In a study from the University of Aberdeen, scientists found that ready meals are not only not as nutritious as home-cooked meals, but also...
Intermittent fasting may reverse type 2 diabetes, study finds
In a study from Hunan Agricultural University, scientists found that after an intermittent fasting diet intervention, patients achieved complete diabetes remission, defined as an...
Alternate-day fasting could benefit people with fatty liver disease
In a study from the University of Illinois Chicago, scientists found people with nonalcoholic fatty liver disease who followed an alternate-day fasting diet and...
The pollutants in our diet that could accelerate ageing
Pollutants are, by definition, harmful. But not all of them are equally harmful.