Holiday meals mean safety first in your kitchen

Knives, vegetable peelers, blenders: There are plenty of ways to injure yourself in the kitchen during the holidays. To keep things merry, cheery and safe,...

US adults eat too many snacks, study finds

Snacking is a common habit among Americans, but a new study reveals that it might contribute more to our daily calorie intake than we...

How your tea and coffee habits may affect high blood pressure risk

A recent study published in The European Journal of Nutrition suggests that the way people consume tea and coffee can influence their risk of...

Vitamin D levels linked to inflammation in common bowel disease

A cross-sectional observational study published in the journal Medicine has revealed a connection between lower levels of vitamin D and inflammation in patients with...

The salt substitute that could lower high blood pressure

It's no secret that Americans consume too much salt, often found in favorite foods like pizza, chips, burgers, and bread. On average, people are...

Eating meals early may prevent heart disease, study shows

Cardiovascular diseases are the leading cause of death worldwide, affecting millions of lives each year. These diseases are closely connected to our dietary habits...

Vitamin B12 loss linked to multiple sclerosis, study finds

Scientists have discovered a molecular link between vitamin B12 deficiency and multiple sclerosis (MS), shedding light on potential ways to improve MS treatment through...

Heavy metal exposure in food linked to cancer and health risks

Recent studies presented at the 2023 Society for Risk Analysis Annual Conference shed light on the relationship between heavy metal exposure in food and...

Vitamin D deficiency linked to premature death

Despite the abundant availability of vitamin D from sunlight, a concerning one in three Australian adults still experiences varying degrees of vitamin D deficiency,...

Eating fish could help kids reduce delays in brain development

A recent study conducted by researchers at the Penn State College of Medicine has uncovered a potential link between regular fish consumption during infancy...