The color of farmed salmon comes from adding an antioxidant to their feed, with...
A barrage of messages from social media influencers, along with other online blogs and articles, have claimed that farmed salmon are bad for you...
Drinking beetroot juice could help reduce high blood pressure
This suggests that daily consumption of beetroot juice could help to improve overall cardiovascular health.
Eating nuts may help prevent chronic kidney disease
In a study from Huazhong University of Science and Technology, scientists found eating nuts regularly is linked to a lower risk of developing chronic...
Drinking sugary juice and soda every day linked to higher cancer risk
A recent study found drinking even a small amount of sugary soda or juice every day may increase the risk of cancer.
Sugary drinks include...
Good food choices can help you prevent chronic diseases
Good news for people who eat healthy!
Researchers at Harvard T.H. Chan School of Public Health did a study on different diets and found that...
Why Matcha tea powder may fight depression
Depression is a common mental disorder that affects many people around the world.
It's caused by a lack of dopamine in the brain, which is...
Mediterranean diet may help prevent colon cancer, study finds
A new study conducted by scientists in Italy suggests that eating the Mediterranean diet may help prevent colon cancer and other gut diseases.
The Mediterranean...
Dietary nitrate may protect you from vision loss
A recent study from the National Eye Institute has shed light on the link between dietary nitrate intake and the development of age-related macular...
Fast-mimicking diets may help lower risks of major diseases
Scientists from the University of Southern California have discovered that following a low-calorie, "fasting-mimicking" diet can reduce the risks of major health problems, such...
Probiotics could help lower high blood pressure, blood sugar, cholesterol
A study conducted by scientists from Griffith University in Australia has found that taking probiotics is associated with a lower risk of heart disease.
Probiotics...