Scientists find a supplement that actually boosts memory
In a study from Tokyo Medical and Dental University, scientists found that melatonin and two of its metabolites help memories stick around in the...
Adding refined fiber to processed food could harm your health
In a study from Georgia State University and elsewhere, scientists found adding highly refined fiber to processed foods could have negative effects on human...
Unhealthy diet may lead to vision damage in older people
In a recent study from the University at Buffalo, scientists found that people who ate a diet high in red and processed meat, fried...
Eating fruits frequently may help prevent depression
In a new study from Aston University, scientists found that frequently eating fruits can make you feel better, while tasty but less healthy snacks...
Vitamin B3 may help treat vision loss
In a study from Mount Sinai, scientists found that nicotinamide, a form of vitamin B3, can inhibit aggressive cell transformations during wound healing and...
Stop drinking alcohol to reduce irregular heartbeat problems
In a recent study from Alfred Hospital in Melbourne and elsewhere, scientists found stop drinking alcohol could help reduce irregular heartbeat problems.
Atrial fibrillation (a-fib)...
Vitamin D, omega-3 fatty acids may improve health in active older people
In a study from the University of Zurich, scientists examined the effects of simple measures on the health of healthy adults aged 70 or...
High-calorie diet is linked with higher breast cancer risk
Breast cancer is the most common type of cancer among U.S. women, with nearly 245,000 new cases diagnosed and 40,000 resultant deaths occurring every...
How does what we eat affect our health span and longevity?
How does what we eat affect how we age?
In a study from Columbia University, scientists found the answer to this relatively concise question is...
Eating an egg every day may increase diabetes risk by 60%
In a study from the University of South Australia, scientists found that excess egg consumption can increase your risk of diabetes.
Scrambled, poached, or boiled,...