This is made of plants. Why do we call it “meat”?
Beyond “burgers.” Impossible “meat.”
A huge meatball (supposedly) made from wooly mammoth.
Chemistry is changing how we think about meat, and as technology advances, things are...
The power of multivitamins: Helping memory in older people
As we grow older, our memory may not be as sharp as it used to be. This can be a normal part of aging,...
Vitamin D2 and D3: what’s the difference and which should you take?
Vitamin D is important for maintaining health, as it has many roles in the human body.
But there is more than one form of vitamin...
The power of grapes: How they may boost our health
Inside our bellies, there are millions of tiny creatures called microorganisms. This world of tiny creatures is called the gut microbiome.
It's like a mini-city...
Mediterranean diet not only healthier but also more cost-effective
A new study asserts that a Mediterranean diet can be beneficial not only for health but also for weekly budgets.
Cocoa Flavanol may reduce heart disease death
A study on the long-term effects of a cocoa flavanol supplement for the prevention of cardiovascular disease indicates promising signals that such flavanols could protect cardiovascular health.
Daily multivitamin supplement may improve cognition in older adults
According to new research, a daily multivitamin supplement may improve cognition in older adults.
An apple a day keeps frailty at bay: The flavonol frailty fighter!
Consuming plant-based foods that contain dietary compounds called flavonols, such as quercetin found in apples and blackberries, may reduce the risk of developing frailty in older adults.
Your genes and coffee: A surprising connection to kidney health
A Cup of Coffee and Kidney Health
You might love to start your day with a cup of coffee, right? Did you know that for...
Mediterranean-style diet: A key to preventing frailty in older adults
A new study published in The American Journal of Clinical Nutrition highlights the potential of a Mediterranean-style diet in preventing frailty among older adults.
Frailty,...