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Nutrition

Extra virgin olive oil may reduce blood pressure effectively

In a recent study from La Trobe University in Australia, scientists found consuming extra virgin olive oil every day can significantly reduce blood pressure,...

A very low-carb diet may prevent diabetes and heart disease

In a recent study from the University of Alabama at Birmingham, scientists found improvements in body composition, fat distribution, and metabolic health in older...

Fasting-mimicking diet could help reduce signs of dementia

In a study from the University of Southern California, scientists found that cycles of a diet that mimics fasting appears to reduce signs of...

Eating a high-fat diet for a long time increases waistline and shrinks brain

In a study from the University of South Australia, scientists found that fatty foods may not only be adding to your waistline but also...

Lower vitamins and antioxidants linked to frailty in older people

In a recent study, researchers found lower levels of dietary vitamins and antioxidants are linked to frailty in older people. The research was conducted by...

Rising food prices hit less-healthy older people hardest

In a study from Michigan Medicine, scientists found three-quarters of people over age 50 in the United States say the rising cost of groceries...

Turmeric may help stop cancer growth

In a recent study from Washington State University, researchers found that turmeric may help stop cancer cell growth. They developed a drug delivery system using...

Drinking coffee is linked to increased longevity, shows study

In a study from the Baker Heart and Diabetes Research Institute, scientists found drinking two to three cups of coffee a day is linked...

Common beer plant may help treat liver and colon cancers

In a recent study from Oregon State University, researchers found a compound in hops may help thwart liver and colon cancer cells. Hops are a...

Vegan diets boost weight loss, lower blood sugar in people type 2 diabetes

In a study from the Steno Diabetes Center Copenhagen, scientists found a 12-week vegan diet may lead to meaningful weight loss and improve blood...