Cooking food in this way may raise your risk of blindness
In a recent study published in PLOS Medicine, researchers found a clear link between cooking with wood or coal, and an increased risk of...
These foods may increase risk of a second heart attack or stroke
Ultra-processed foods are a major public health concern for their harm on health.
In a new study from I.R.C.C.S. Neuromed in Pozzilli (Italy), researchers examined...
Why you should add more grains to your diet
Cereal foods already play a major role in the diet in most countries worldwide, as the main dietary source of energy, carbohydrate, dietary fiber,...
Chew on these holiday safety tips before chowing down
Digestive disease experts note that the time between Thanksgiving and New Year’s Day is one of the riskiest for getting food poisoning, which can...
Only alcohol—not caffeine, diet or lack of sleep—might harm your heart rhythm
In a new study from UC San Francisco, researchers tested possible triggers of a common heart condition, including caffeine, sleep deprivation and sleeping on...
Drinking coffee may reduce your risk of Alzheimer’s disease
In a new study from Edith Cowan University, researchers found that drinking higher amounts of coffee may make you less likely to develop Alzheimer’s disease.
They found drinking more coffee...
Is turkey healthy for you? Read this before you gobble any
Since before Americans officially celebrated Thanksgiving, turkey has had a place at the holiday table. Lately, it also has developed a reputation as a...
Vitamin K may lower your heart disease risk by a third
In a recent study published in the Journal of the American Heart Association, researchers found that people who eat a diet rich in vitamin...
These diets can greatly benefit women with diabetes
In a new study from the University of California, Irvine, researchers found eating patterns similar to the Mediterranean diet and the blood pressure-lowering DASH...
These foods linked to inflammatory bowel disease, study confirms
In a recent study published in PLOS ONE, researchers found foods such as French fries, cheese, cookies, soda, and sports and energy drinks are common...