Beer, but not wine, linked to higher stroke risk, study finds
Scientists found that high and moderate alcohol consumption is linked to an increased risk of stroke.
Camelina sativa oil and fatty fish may protect heart health
In a study from University of Eastern Finland, scientists found that camelina sativa oil and fatty fish may protect heart health.
What are postbiotics and how can they improve our gut health?
Many of us are familiar with probiotics. What about postbiotics? What are they and how do they affect our gut health?
Why late-night eating leads to weight gain and diabetes?
Northwestern Medicine scientists have uncovered the mechanism behind why eating late at night is linked to weight gain and diabetes.
Drinking milk at breakfast may lower blood sugar throughout the day
Scientists found that a change in breakfast routine may provide benefits for the management of type 2 diabetes.
At risk for diabetes? Cut the carbs, study shows
Approximately 37 million Americans have diabetes, a condition that occurs when the body doesn't use insulin properly and can't regulate blood sugar levels.
Type 2...
Why are peanuts notorious for causing allergies?
Dairy, shellfish, wheat, and especially peanuts are high on the list of common allergens.
Green Mediterranean diet may reduce non-alcoholic fatty liver disease
Scientists found a green Mediterranean diet reduces fat more than other healthy diets and cuts non-alcoholic fatty liver disease in half.
Vitamin D deficiency linked to higher death risk, study confirms
Low vitamin D status has been linked to increased mortality, but mortality in the context of vitamin D deficiency remains unclear.
Many studies either fail...
High-fat diet may increase waistline and shrink brain
In a study from the University of South Australia, scientists found that fatty foods may not only be adding to your waistline but also...