Family history of alcohol problems is linked to food addiction, study finds
A recent study conducted at the University of Michigan has identified a potential link between a family history of alcohol problems and the development...
These healthy diets are linked to better aging in women
A recent study suggests that adopting a diet rich in fruits, vegetables, whole grains, and low in added sugar, sodium, and processed meats can...
1 in 8 older Americans may have food addiction, study finds
A recent study conducted by the University of Michigan suggests that a significant percentage of older Americans have developed unhealthy relationships with highly processed...
Eating 6 key foods together may lower heart disease risk, study finds
A global study led by researchers from McMaster University and elsewhere has revealed a strong association between consuming a combination of six key foods...
This common plant compound could lower blood pressure, study finds
Quercetin is a substance found in various fruits and vegetables that may offer some potential health benefits.
It's not a medication; instead, it's a natural...
Some people may have addiction to ultra-processed foods, study finds
You may have heard the saying, "You can't eat just one" in potato chip ads, and according to a study from the University of...
Probiotics could benefit blood pressure, heart health
A recent study conducted by scientists from Griffith University in Australia has uncovered a compelling connection between probiotics and a reduced risk of heart...
How dietary fiber can benefit your gut and brain health
A study conducted by scientists from the University of Leipzig Medical Center, and elsewhere delves into the intriguing relationship between plant-derived nutrients, gut bacteria,...
Low-carb diet may help prevent brain aging
A recent study suggests that adopting a low-carb diet may have the potential to prevent or even reverse the effects of aging in the...
Eating DASH diet in midlife may help women protect memory function
Eating a diet designed to lower blood pressure when you're in your middle age can significantly reduce the chances of memory loss and cognitive...