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Nutrition

Brain with more vitamin D may work better, study finds

In a study from Tufts University, scientists found people with cognitive decline fare better if their brains have higher levels of vitamin D. This research...

Extra-processed foods can be addictive, study finds

In a study from the University of Michigan and elsewhere, scientists found that just like tobacco products, highly processed foods can be addictive. Researchers have...

Green tea supplement may cause liver damage, study finds

In a study from Rutgers University, scientists found that Long-term use of a high-dose green tea extract may protect against cancer, cardiovascular disease, obesity,...

Low vitamin D level linked to high risk of inflammation

Inflammation is an essential part of the body’s healing process. But when it persists, it can contribute to a wide range of complex diseases including...

Vitamin B3 supplement may harm eye health, study finds

A recent study from the New York Eye and Ear Infirmary of Mount Sinai found a self-prescribed high dose of over-the-counter niacin is linked...

Scientists find a dietary supplement that may fix a broken heart

In a study from Osaka University, scientists found that one particular supplement called tricaprin may help fix a broken heart. They found that a dietary...

New year, healthier you? Here’s how to gradually improve your eating patterns

Losing weight is a popular New Year's resolution. But people often fail to keep this commitment or quickly gain back the pounds. Instead of jumping...

Keto diets may increase risks of heart disease, cancer

The term “ketogenic (keto) diet” generally refers to a diet that is very low in carbohydrates, modest in protein, and high in fat. This mix...

Diabetes drug metformin may slow down cognitive decline

Type 2 diabetes is a chronic condition that affects the way the body processes blood sugar. Metformin is a drug used to treat high blood sugar...

Common nutrient in meat, fish and beans may be key to preventing Alzheimer’s

In a recent study, scientists found that a lifelong dietary regimen of choline holds the potential to prevent Alzheimer’s disease (AD). Choline is a nutrient...