Dietary fiber linked to higher risk of migraine headache
A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head.
It's often accompanied by...
How to get benefits of dietary fiber without side effects
Scientists found how to make it easier for food manufacturers to amplify fiber in foods and beverages for health benefits without discomfort.
Vitamin D linked to lower risk of suicide, study finds
In a study from the Center of Excellence for Suicide Prevention and elsewhere, scientists found that treating low vitamin D levels with supplements may...
New findings about coffee drinking and kidney disease
In a study from the University of Toronto and elsewhere, scientists found that the association between heavy coffee drinking and kidney disease hinges on...
New drug can prevent obesity, liver disease caused by high-fat diet
The U.S. Centers for Disease Control and Prevention (CDC) estimates that there are 4.5 million adults in the U.S. diagnosed with liver disease every...
Kicking off the new year by cleansing your body with a detox diet? A...
Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays.
These diets...
8 everyday foods you might not realise are ultra processed – and how to...
For years, the term “junk food” has been used to refer to foods considered bad for you, and not very nutritious. But junk can...
Oranges may help reduce obesity and diabetes
Scientists from Western University recently found a molecule in sweet oranges and tangerines called nobiletin may help reduce obesity and prevent diabetes and heart...
Ultra-processed foods – like cookies, chips, frozen meals and fast food – may contribute...
Scientists have known for years that unhealthy diets – particularly those that are high in fat and sugar – may cause detrimental changes to...
Widely used sweetener in foods and drinks may increase risk of anxiety
A recent study from Florida State University linked aspartame, an artificial sweetener found in nearly 5,000 diet foods and drinks, to anxiety.
Along with producing...