Vegan can reduce weight and cholesterol better than Mediterranean diet
Scientists from the Physicians Committee found that a vegan diet is more effective for weight loss than a Mediterranean diet.
They found that a low-fat...
Vitamin D deficiency directly linked to dementia
Scientists from the University of South Australia found a direct link between dementia and a lack of vitamin D.
The research is published in The American Journal...
Sugar-sweetened drinks may increase your risk for liver cancer
Scientists from the University of South Carolina found that drinking f one or more sugar-sweetened beverages (SSBs) per day is associated with an increased...
People can ‘right size’ portions of high-calorie foods when eating
Scientists from the University of Bristol found that humans moderate the size of energy-rich meals they eat, suggesting people are smarter eaters than previously...
Diet soda linked to lower death risk in colon cancer
In a recent study from Yale University, researchers found a link between drinking artificially sweetened beverages and a much lower risk of colon cancer...
Dietary fiber may help prevent skin allergies
Scientists from Monash University found that microbial fermentation of dietary fiber in the gut can protect against allergic skin disease.
The finding could potentially lead...
This diet could prevent inflammation in older people
Scientists from the University of Barcelona found that polyphenols in foods can prevent inflammation in older people since they alter the intestinal microbiota.
The research...
Eating fish is linked to higher risk of skin cancer
Scientists from Brown University found that eating higher levels of fish, including tuna and non-fried fish, appears to be associated with a greater risk...
Two omega-3s in fish oil may prevent cognitive decline in people with heart disease
Scientists from Harvard Medical School found that two omega-3 fatty acids found in fish oil may help improve brain function in older adults who...
Vegan diet rich in this food may help you lose weight
Scientists from the Physicians Committee for Responsible Medicine found a vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity.
Decreased weight...