How to lower your cancer risk with easy diet changes
You have the power to reduce your risk for cancer. With a few lifestyle changes and perseverance, you can be well on your way...
An effective way to check COVID severity: Vitamin D
Vitamin D is produced in the skin from UVB sunlight exposure and is transported to the liver and then the kidney where it is...
A low-carb, low-sugar diet may help reduce polycystic kidney disease
Scientists from UC Santa Barbara found that ketogenic diets may be safe and effective in patients with polycystic kidney disease (PKD).
The research is published...
This berry may hold the key to exercise endurance
Scientists from Northumbria University found a recently discovered edible berry has the potential to improve the performance of endurance runners by a potentially game-changing...
A high-fiber diet may protect you from dementia
Scientists from the University of Tsukuba found that fiber is also important for a healthy brain.
They found that a high-fiber diet is linked to...
This type of food may lower death risk in Parkinson’s disease
Scientists from Penn State found people with Parkinson’s disease who eat more flavonoids—compounds found in richly colored foods like berries, cocoa and red wine—may...
If you have diabetes, don’t eating processed food at night
In a recent study from Harbin Medical University, scientists found the time of day that people with diabetes eat certain foods may be just...
These caffeinated beverages may help people with fatigue
Scientists from Clarkson University found that adaptogenic-rich caffeinated beverages are much more helpful than synthetically sourced caffeinated beverages for people with low mental energy...
Potatoes and high blood pressure: Is there a link?
In a recent study from Imperial College London, researchers found that cooking methods play an important role in the link between potato eating and...
If you have type 2 diabetes, add ginger to your diet
Scientists from Youjiang Medical University for Nationalities found evidence for ginger as traditional therapy for blood sugar control in patients with type 2 diabetes.
The...