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Nutrition

Finding the healthiest cooking fats for your cholesterol

A Heart-Healthy Kitchen: Understanding Cholesterol Cholesterol can sometimes feel like an uninvited guest in our body, especially as we navigate through various delicious cooking and...

How drinking coffee can affect your kidney health

Scientists have always been curious about the world – and our bodies. A team from the University of Toronto, with Ahmed El-Sohemy steering the research...

A cup of dark tea a day keeps diabetes away

Who doesn’t relish a warm, comforting cup of tea? Beyond its soothing nature, new research suggests that dark tea may harbor notable health benefits, particularly...

Simple food choices can benefit gulf war veterans with chronic conditions

Gulf War illness is a chronic condition affecting nearly one-third of the 700,000 U.S. military personnel who served during the early 1990s. Recent studies in...

Adding these minerals into water may help control high blood pressure

High blood pressure is a significant health concern globally, being the principal preventable cause of premature death. In a noteworthy study conducted by Emory University,...

12% of Americans eat 50% of beef produced in a day

A recent study reveals that only 12% of Americans are responsible for consuming half of the total beef eaten in the United States each...

This fiber in mushrooms may boost your metabolic health, study finds

A new study, featuring some unlikely dietary components, suggests that the crunchy exteriors of insects and the substance found in mushrooms and crustaceans might...

Vitamin D deficiency may cause nerve damage in diabetes

In the sunny UAE, a surprising study shows that vitamin D deficiency in diabetic patients might be a significant factor in nerve damage or...

Vegan diet followers have low risk of eating disorders, study finds

With the rise in popularity of vegan diets, stemming from concerns over sustainability and animal rights, researchers from the University of São Paulo (USP)...

Can tea and coffee increase your blood pressure?

Tea and coffee have been the preferred beverage choice for countless individuals around the globe. They’re renowned not just for their ability to wake...