‘Forever chemicals’ found in most U.S. beers—Especially near contaminated water sources
A new study has found that most beers brewed in the United States contain PFAS, a group of human-made chemicals often called “forever chemicals”...
Could dark chocolate be good for your blood pressure?
Who doesn’t enjoy a bit of chocolate now and then? But here’s a surprising twist—chocolate might not just be a tasty treat, it could...
Can antioxidants make cancer worse? surprising new study says yes
Many people believe that antioxidants like vitamin C are good for their health. These substances are often found in fruits and vegetables, and they’re...
How caffeine affects the sleeping brain
Caffeine is one of the most common substances people use to stay awake and alert. Most people know it’s in coffee, but it’s also...
Foods to avoid for healthy blood pressure
High blood pressure, also called hypertension, is a common problem, especially in older adults. It happens when the force of blood pushing against the...
How a high-fat diet affects the body—and how antioxidants might help
Eating too much fat doesn’t just lead to weight gain. It can also increase the risk of diseases like diabetes.
Scientists have long known this,...
Mediterranean diet may help soothe common bowel symptoms
A new small study from Michigan Medicine has found that the Mediterranean diet might help people who suffer from irritable bowel syndrome, or IBS....
Antioxidant-rich diet may help prevent Alzheimer’s, study finds
A new study from the Virginia Tech Carilion School of Medicine has uncovered a promising connection between the foods we eat and our brain...
How everyday foods can help older adults stay healthier
A new study has found that certain natural compounds in everyday foods may be especially helpful for older adults. These compounds, called polyphenols, are...
Are common food additives harming your heart?
Many of the foods we eat every day—like cakes, ice cream, and ready-to-eat meals—contain added ingredients that help them last longer, look more appealing,...