This extra virgin olive oil may help lower blood pressure in healthy adults
Scientists from La Trobe University have found that high-polyphenol extra virgin olive oil may help reduce blood pressure in healthy adults.
The study, led by...
A diet to fight diabetic eye damage: the power of rice and fruits
Did you know that the food you eat could impact the health of your eyes, especially if you have diabetes?
Diabetic retinopathy, a condition causing...
Best and worst foods for your blood pressure health
Blood pressure is a vital indicator of overall health.
High blood pressure, or hypertension, can increase the risk of heart attack, stroke, and kidney disease.
But...
A very low-carb keto diet may benefit people with diabetes
Scientists from King Saud University have found that a very low-carbohydrate ketogenic (keto) diet may offer short-term benefits for people with type 2 diabetes.
The...
Adding salt to foods at the table linked to high risk of early death
Scientists from Tulane University have found that people who frequently add extra salt to their food at the table have a higher risk of...
Vitamin B6 products are set to be restricted. Here’s what you need to know
On Tuesday, Australia’s Therapeutic Goods Administration (TGA) announced a raft of changes to how products containing vitamin B6 are packaged and sold.
The TGA decision is based...
15 ways drinking water can boost your health
Water is the essence of life. It makes up around 60% of the adult human body and is involved in nearly every vital function,...
How plant-based diets lower heart failure risk
Heart failure is a serious condition where the heart can't pump blood as well as it should. This can make everyday activities very tiring...
Beetroot juice may help lower blood pressure, study finds
Scientists from Shahid Beheshti University of Medical Sciences have found that drinking beetroot juice may help reduce blood pressure.
Their findings, published in Advances in...
Coffee may slow aging in people with mental illness
Drinking a maximum of 3–4 cups of coffee a day may slow the 'biological' aging of people with severe mental illness, by lengthening their...