Can vitamin D slow down the brain in older people?
Most people know that vitamin D is important for keeping our bones healthy and strong. We usually get this vitamin from sunlight, certain foods...
B vitamins might help lower blood pressure, study finds
A new study from the University of Maine has found that certain B vitamins might help lower blood pressure, especially for people who don’t...
Could a common nutrient help prevent Alzheimer’s disease?
Choline is a very important nutrient that many people don’t know much about. Our liver makes a little bit of it, but most of...
How a high-fat diet can trigger liver cancer
A new study from MIT shows how eating a high-fat diet can change the liver in dangerous ways, eventually increasing the risk of liver...
These foods can harm your kidneys
Your kidneys play a very important role in keeping your body healthy. They clean waste from your blood, help control fluid levels, and keep...
Nordic diet may help fight both diabetes and fatty liver disease
A new study from Uppsala University in Sweden has found that a healthy Nordic diet can help people with type 2 diabetes and non-alcoholic...
These diets could be the secret to saving money and losing weight
As a new year begins, many adults in the United States are thinking about how to improve their health. One popular goal is to...
Vitamin C from fruits can boost collagen levels in skin
A new study from the University of Otago in Christchurch, New Zealand, has found that vitamin C plays a powerful role in keeping your...
5 things to know about folinic acid and autism
As the U.S. Food and Drug Administration (FDA) moves closer to approving folinic acid as an official treatment for a brain-related condition linked to...
Low vitamin D may trigger dangerous inflammation, study finds
Researchers from the University of South Australia have found something very important about vitamin D.
Their study shows that people with low levels of vitamin...