Better sleep and higher vitamin D may reduce diabetes risk together
Scientists from Peking University report that higher vitamin D levels in the body are associated with a lower risk of developing type 2 diabetes.
Type...
How to eat to prevent high blood pressure
High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide.
It is a chronic condition that occurs when...
This drug can calm food cravings, study finds
High blood pressure, also known as hypertension, affects more than 116 million adults in the United States.
It’s a serious health issue because it raises...
Vitamin D could help calm dangerous inflammation
Inflammation is the body’s natural way of healing itself when there’s an injury or infection. It helps protect us and repair damage.
But when inflammation...
Higher vitamin D levels linked to lower dementia risk
Low vitamin D levels associated with higher dementia risk, study warns
Scientists from Tufts University and other institutions report that higher vitamin D levels in...
Can removing certain foods help children with autism?
Autism Spectrum Disorder (ASD) is a condition that affects how people think, interact, and experience the world around them.
While there's no known cure for...
Avocado could help reduce risk of high blood pressure, study finds
Avocado is a fruit that is rich in dietary fiber, potassium, magnesium, mono and polyunsaturated fatty acids, and other bioactive phytochemicals.
These are nutritional components...
Honey could help control blood sugar, study finds
Scientists from the University of Toronto report that honey, when included in a healthy diet, may help improve blood sugar control.
Obesity is a common...
Stop eating 3 hours before bed could help protect your heart
A new study from Northwestern Medicine suggests that when you stop eating at night may matter just as much as what you eat.
Researchers found...
Study finds big cause of gut diseases
Imagine your stomach is like a busy city, full of life and activity. This city has trillions of tiny residents called microorganisms.
These include bacteria,...