A high sodium, low potassium diet could increase the risk of dementia
Dementia, characterized by memory loss and impaired thinking, is increasingly impacting the elderly, causing significant health, social, and economic challenges.
This is especially true for...
Tricking your tummy: How looking at pictures could help you feel full
Do you ever feel like you see food everywhere online? Whether it's on Instagram, Facebook, or even ads that randomly pop up, the internet...
Memory magic: How imagining bigger meals can make you eat less
Scientists from University of Cambridge decided to see what would happen if people imagined their recent meals were even bigger than they were.
Time-restricted eating: blood sugar down, alertness… Zzzzzz
Research conducted by Josiane Broussard, an assistant professor in health and exercise science at Colorado State University, has revealed that time-restricted eating (TRE), a...
Coffee and severe high blood pressure: a deadly mix
A recent study has shed light on the potential impact of coffee consumption on heart disease risk, particularly among individuals with severe high blood...
This is made of plants. Why do we call it “meat”?
Beyond “burgers.” Impossible “meat.”
A huge meatball (supposedly) made from wooly mammoth.
Chemistry is changing how we think about meat, and as technology advances, things are...
The power of multivitamins: Helping memory in older people
As we grow older, our memory may not be as sharp as it used to be. This can be a normal part of aging,...
Vitamin D2 and D3: what’s the difference and which should you take?
Vitamin D is important for maintaining health, as it has many roles in the human body.
But there is more than one form of vitamin...
The power of grapes: How they may boost our health
Inside our bellies, there are millions of tiny creatures called microorganisms. This world of tiny creatures is called the gut microbiome.
It's like a mini-city...
Mediterranean diet not only healthier but also more cost-effective
A new study asserts that a Mediterranean diet can be beneficial not only for health but also for weekly budgets.